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Great Post! Finally an advocate for aspartame. All I know is they will have to pry my Diet Coke from my cold, dead fingers! I just did some research about our water for a class I am taking and some scientist are saying that water high in acid causes a ton of health problems and we should be drinking high alkaline water.…
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I would be verrrryyy leery about wearing a thong while working out. Not so much because it may be uncomfortable, but the chances of getting a yeast infection or worse a UTI goes up significantly. That's a warm, moist area when working out and that makes for a breeding ground of bacteria. You should wear cotton seamless to…
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Lmao!
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I have it sitting her collecting dust. Did you have to do a lot of the modified moves in the beginning and could you compete a full workout? I felt like I could only do it when I get more in shape which is why I took up running/gimping along outside first.
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Okay, I'm new I know. I track my cals on my fuelband and since I've been adding the calories in to MFP no weight loss! Someone else told me to track it, but only mark 1 calorie. This way you can see how active you are and not use them; otherwise, add them and don't eat.
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I watch these twins (hodge twins) on YouTube and they say the best way to keep your butt is to squat girl. I have also been researching the beach body Brazilian butt loft because it keeps your booty, just lifts and shapes it more.
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I saw that the iPhone will track it too and automatically link with MFP, but wasn't sure if that was just for the 5c.
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50lbs would be amazing if I could lose that. I haven't weighed that since middle school. Feel free to add me I need workout buddies too.
