kathie1313 Member

was your grandmother from Greece? I often do balsamic vinegar & o.o. instead of store bought (delicious) Greek dressing. Rinse off my olives also to cut sodium. This is too quiet. Sad.

They both sound great. But, yes I agree,being that we are all conscience of weight, please always include nutritional information. It would be sooooooo helpful. Thanks in advance. Kat

I am in Cornelius. Moved here from England, UK 4 yrs. Ago. Loved it there and love it here!! Especially love unique soup, and appetizer recipes. Also enjoy international recipes, Am on Mediterranean diet/Dash for LDL and BP. Any good recipes with those types diets in mind greatly appreciated. Thanks, Kat

I've had shirataki noodles also. They, as other contributor said, need to be rinsed and dried. Not only good w/sauce, but good in soups!

I love Greek foods!! Have a Greek salad every night with romaine lettuce, Kalamata olives *(or black) tomatoes, cucs,, onions or scallions and of course Feta cheese. Any good recipes?

I am still trying to find out how to copy and paste the link fort Voilà Dinner is served submitted by WW. I've a new tablet and it isn't simple like the lap top. It is a Surface !! Anyone out there know how I can do that. Really want to look at these recipes.

Can anyone tell me more about PB2? Never heard of it. Where do I look for it? Also, how do I find the recipes area and will anyone share their FAV?? Thanks. Kat

I don't seem to be getting responses to my posts at all. Does anyone see them>?

My tortilla/wrap consists of in order: Tortilla, hummus as spread, spinach, thinly sliced tomatoes and cuss, rinsed jar 4 bean salad, cheese if desired and balsamic vinegar on top. I micro mine.

How do you get the link off the post without retyping it into a browser? Want to check this out. Thanks Kat

Here are my suggestions: switch out your exercise routines; I drink what I call a digestive tea each morning B/F breakfast. It consists of: 5 drops of hot sauce (to rev up metabolism), lemon juice, green tea and hibiscus tea combined. Also, are you getting enough sleep, that helps also. Good luck and DON'T GIVE UP. You'll…

I used to live in the UK so I could follow you very easy. That is where I first found Aldi. I lived in Surrey. I miss it a lot.

Aldi is a great low cost food store. It is pretty basic and you can't get the number of choices you get in other food stores, but for instance, you can get cucumbers for as low as 35 cents at times, usually they are 49 cents. You can only pay with a debit card or cash. You bring your own bags. You need to check the…

Ever try beer can chicken off the grill???? I love the dark meat also, have for years, always tender and juicy, but have recently found that doing a whole chicken on the grill with a beer can cooker (w/beer in it, of course) the white meat comes out REALLY tender and juicy , NOT dry. Try it, you may like it!!! (as the old…

Hi: Newbie here. Am 63yo, 133 lbs. just recently. Medium frame. #s: glucose 111; cholesterol 217; LDL 137. Rest of them in range. Did have high BP in past, better now 130s. Know it's not great. For that & other reasons could you give me recommended daily nutritional values? Need them in Potassium, magnesium (b/c of BP) and…