Replies
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Oh, okay. Thanks for your help. I guess I'll jog/run more :)
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The hoover and walking get my heart rate up, but I don't really get THAT sweaty... but when I jog/run, I sweat like a pig :P
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I hoover the whole house everyday, and that takes 25-30 minutes, and I walk about 20 minutes a day... But for the TDEE calculator, I said that I excersize 3 times a week.... Is that okay?
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What would happen, If I did a bit more excersize, but kept my intake the same??
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Okay, so I need to eat 2100 calories, and keep my excersize amount the same? Okay, thanks guys :)
