libby328 Member

I loved the yoga! I don't know how cause it was struggle the entire time but after I felt sooo relaxed and rested! I can see looking forward to it every week! I dunno if I will ever enjoy kempo because my body seems to fight me lol glad to see everyone is doing well.

Hey all, I have a small question.. I am on day 9 when will I see numbers on the scale drop? I know I shouldn't expect a ton and I don't but my weight has stayed dead even! I feel like I am noticing small changes in my body but not sure if that's a mental thing haha! Have not skipped a day just wondering what everyone…

No , I hardly sweat! When I was running 3 miles a day I wouldn't really sweat beyond my forehead being a little wet. I measure by how my body feels and where my heart rate is acting!

Yes you can tell! Great job!

Feel free to add me ;)

Ok Kempo was on my docket today... Uh no freaken way! I have zero coordination this was not possible! Idid what I could but wow I had to have looked " special "

How is everyone doing with the program? I had Legs and back yesterday and all I can say is those wall sits are killer! I have Kempo today so wish me luck!

After my Grams had her leg sliced off from it that was all I needed! Not my dad is in Renal failure! Uh yeah no thanks! I will eat my salads and lean meats and live a happy healthy life (God permitting) and see my grandkids age past 4

"This n that" my sister say's this all the time! Drives me nuts! " You mad bro" ugh grow up!

My dad, Grandma and anyone else that has suffered from being diabetic! I WILL NEVER be that person! I do not need much else besides teaching my children that life is not about food!

YOU LOOK AMAZING! Great job!

I might get kicked out for this one but.... T W A T Blech... makes me gag when someone uses that word! ISH

I actually would never have thought about acid reflux! Thank you I guess it's off the the doc for me

I also force myself to eat lunch most days tho I can't eat until LATE because I ate at noon and at 8pm still not that hungry

I have lost no weight or energy! None, I should have said I have always been like this for morning meal it's afternoon that's weird.

100% agree! Take my husband and his brother for example, both are 6'3 the brother weighs 150 my husband weighs 250 at his smallest my husband could not have weighed less then 210 or he isn't eating right! My brother in law very inactive eats pizza hut and sweets all day every day ( counted calories for a week he was eating…

I have no advice but I am in week one! Ouch is pretty much all I have at this point lol!

Every month! I can't tell cause my gut gets all puffy and my pants are tough to clasp lol every month I say damn

At my largest I was 168 right after having both my kids. At my thinnest I was 102 suffering from Anorexia! I have managed to stay balanced between 117-124 for most of my life! This is something I have dealt with my enire life! I watched my Grandma suffer and eventually die from being Diabetic and now my dad is in renal…

I am a smidge over 5'3.5 Sw: 156 tw: 124 Goal weight is :112-117 I am doing P90X at the moment. not at all really worried about calories but i ususally take in 1630 to maintain. I just want to get toned up and stop being worried about the scale

I know a girl that is small, I mean small 5 feet tall 100 pounds has been this small since I have known her. she has never done anything to be that way. She had her daughter and walked outta the hospital in her size 0 jeans. I am not going to say its not good for her. But I myself get a little upset because she seems to…

My husband does not like them on women at all! I want to get one later on in life and have been trying to convince him they are not that bad! He has a small one on his hand that he got when he was 15 so since then he doesnt care for them. But whenever he see's a lady that has them he is turned off! I would say you are not…

You look AMAZING! Great job!

Last year I had to take 3 months off to heal from that stupid thing! I just want to be able to go through without having issues!

Bump

I had never done any type of cardio till after I had my second son. Then I just started slow I really tried to listen to my body and not do to much at a time. I knew I couldnt do a 5k so I tried to go my own pace. I heat the couch to 5k is amazing. But I just wanted to be able to jog!

I started on Sunday! It is so far awesome ( I only have done 2 days lol) anywho good luck! You will feel it and its amazing!

I so appreciate all the amazing advice you guys have offered! I have had p90x for almost a year and beside the abripperx was way to nervous about starting! I am only on day 2 and I actually really enjoy it! I plan on doing my best and pushing myself to the limits! You guys are so amazing!!!

I had a pretty bad tailbone injury and stopped all physical activity! Well just decided to start p90x right away before talking myself out of it! I am way excited to be able to finish!

I did ab ripperx after my son was born AMAZING RESULTS! Thank you for offering support I appreciate it! I will for sure check out ab ripper 2 sounds fun :)