libby328 Member

Good job! I love ab ripper by far my fav ab routine! You guys are doing great

Good luck, I also started today, hope you do better then I did! I made it through half lol!!!

I did take pictures... Made me wanna puke lol hence starting the program, besides it being hard as hell I got this massive headache. It obviously is intense, but keep going keep going

First you look great!!! Second, I have been 5-7 pounds away for ever now. I don't know why but my body is refusing to give up those last couple pounds! I have tried everything I can but it won't budge, all I know is I look and feel much better then I did 29 pounds ago so if these last ones continue to fight back I guess I…

I seriously gain 5 pounds every month around that time, and when I weight in 3 days after is gone away I am back to normal!

bahahahaha the BMI are probably the worst thing a person can use!

I do appreciate your help clearing this up! It was just a little upsetting since I have been busting tail and getting all positive results then this sorta sucker punched me in the face :explode: anyway thanks again for sharing!

If you have a membership at a gym they should have an electric machine that'll show you at least mine did

Just curious did you always have a round bottom?. For as long as I can remember mine had been flat as paper!

3x a week I do 4 sets 15/12/10/8 5 pound weight per side. Run 3x per week and elliptical the other 2 days

Eggs cant stand em unless they are cooked with butter and cheese lol ya know the not so healthy way. Also FISH! Hate hate hate it! Its weird cause I love crab legs and shrimp but ya out a pile of fish in front of me and it makes me want to puke!

I thought I had a goal weight but I have stopped thinking about the number, I am between 5'3 5'4. and stuck at 129. I have toned up so much that I can't even complain. My goal was 117 but if ne weight stays the same and I continue getting stronger I am ok with that.

Thanks guys, I know I can eliminate it being a kidney thing cause I am donateing one to my dad in december. But I will go in and see what else it could be, I haven't taken any meds in over a month so I am stumped

Thanks guys, I know I can eliminate it being a kidney thing cause I am donateing one to my dad in december. But I will go in and see what else it could be, I haven't taken any meds in over a month so I am stumped

I agree toss that scale and don't even think about it! I have been busting my tail for 4 months and right around the second month my scale stopped moving, I was frustrated and wanted to give up I went to the gym last week and had my body fat measured and I am at 22% and lost half an inch in 2 weeks much better then I…

I also love my friends in here, I keep telling my cousin that wants to lose baby weight to get her tail in her, she hasn't but once she does I know she will never be sorry! In my experience tho the people that are the least supportive are the ones that say stuff like " I hate you I never looked like that after I had kids"…

Well I am 5'4 and my goal is 122 I am at 129 now and I don't think I will ever get there! I guess maybe as far as advice goes I would say eat smaller portions and maybe up your cardio! I know its hard just keep doing your best to make the right choices! Good luck!

You can do it! I just gave birth to my second baby 5 months ago! It's been hard juggling a full time job, 2 kids ( well 3 if you count my husband ) a new home and fitness! I only gained 36 lbs with both and I still have 7 pounds to go! The longer I do this the more I realize its not about the number but about how you feel!…

Ah a girl after my heart! Any way u agree add in a few healthy snacks my favorites are blue diamond smoke house almonds or sine chicken jerky maybe sine wasabi dried peas

I had my second baby 5 months ago, mine are pretty much clear although a lot deeper now, I hear that tanning helps, who the hell has time for that though I am tired lol They do lighten up though

5'4 height weight is 129 and my bf is 22% I would like to be like 18 I think

You look amazing! I know you have goals and that's great but girl you are rocking that 2 piece!

Thank you, not going to lie I am tired! Every time I want to quit I just think about how far I have come and how badly I want to be happy!

I have no idea how old you son is but my oldest is 4 and last night after I got done doing my and he says " how come your not getting all hot and sexy anymore" lmao I can only assume he heard daddy say that I almost died

I figured I would be way higher so I was actually happy the trainer that did it said I was one point away from being in the "excellent" category

You look so amazing! Great job!

About 4 years ago I went through a very bad situation causing me to lose about 20 pounds in a month anyway I weighed 107 and I am 5'4 I still couldn't get into anything smaller then a size 5 and I looked like a bag of bones! I feel like my best weight is 117 to 122 but like everyone else said really does depend on your…

Running really is the best way (IMO) to tone the belly area! But I also do Ab Ripper x no less then 3x a week sometimes 4 depending on my mood! I just had a baby 5 months ago and I didnt start seeing any results until I started jogging and doing the ab ripper! Good luck to you!

Lol um no! I mean its supposed to be nice for 2 days this week so I am guessing that's will be considered summer lol