We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi pal! :) I normally work out at the gym and log the calories the machine says--I always add my weight in to the machine for "more accurate" estimate. However, I read that machines over-estimate by about 20%. Anyway, everything everyone said above is good. Dont eat back all the calories (I need to work on this), and I…
-
I looove mac and cheese and I definitely have some in my cabinet...however, it's hard to work that into a 1300 calorie limit per day...especially because I want to eat the ENTIRE box. :) Last time I bought the teenage mutant ninja turtles box :) I guess it's okay if it fits into the calorie limit, right?!
-
Hey everyone! I did my first sprint triathlon last September and I had a similar experience as all my training bikes were on flat and I didnt ever test the course and the traithlon course was incredibly hilly! No worries though, I finished everything just fine! You've been practicing and training and for the first TRI the…
-
Sent friend requests to you both, so we can support & motivate one another :)
-
I just "ate like a pig" more or less for 4 days during a long weekend on vacation and only gained about a pound and a half or so during that time so i wouldnt worry too much! Vacation (and food) is meant to be enjoyed :)
-
I'm 5'3 and my starting weight was 130.6 and I was hoping to aim to lose ten pounds over time. I don't really have a specific date I want to lose weight by, but anyway-it has me at 1200 calories too but my personal thought has been that it's just way too low for me. I keep it as my calorie limit but I total normally around…
