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I understand the concept of 5:2 but as I stated above 2100 is a lot when I intend to eat healthily. I don't tend to eat a lot of meat and I'd like to limit things like bread to not every day so I mostly eat a lot of fruit, vegetables, brown rice, chick peas etc when I eat well. So 2100 calories of that is a lot of food.
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Nope
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New Zealand :)
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Ah love music from around then! Big favourite for me is The Man by Patto :)
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She's Thunderstorms - Arctic Monkeys :)
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Thank you! About to have some fish and salad for dinner now yum yum xxx
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Do you not think 1800 calories is too much for weight loss though? It seems like a lot to fit in between around 12pm and 7pm which is when I like to eat. And for me to be eating healthy foods as well which aren't particularly high in calories. I'm not a big meat eater so will be eating vegetables like broccoli and other…
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Toast some marshmallows :)
