phyllb Member

Thanks for sharing loved reading this I can hop into my jeep instead of haul myself up

Love the pictorial show. Well deserved congratulations. You look so much younger. Very ebery inspiring. Hope to see you post in another year the maintenance to keep us believin it can happen for us too....

Showed reel to reel movies at the local asylum Fridays nights, my jon was to keep the file reels ripinning ,splice as needed, yup brought my Friday night dates there to watch movies to! ok how many of you have even seen a film reel!

Thanks for sharing. GREAT job. Happy new year

Try the dark chocolate with cherry. I love it. They are usually mix dark chocolate and nuts so get quick hit and then some sustaining calories. And the taste great. They are ,y hiking best snack or an emergency food when no good choices around

You are georgeous. Keep up the good work

Snow jeeps love

I am halfway through that goal! Feel free to add me

Ment to ask, what is the magic point for others?

Don't stress it. Bmi works for most population. For you it sounds like body fat percentage may be more appropriate so use that. These are just tools , guidelines. G-d bless our diversity

Thanks for sharing awesome

Started in spri g. Lost about 31 lbs. halfway thru. Still going. Feel free to add me if you're serious about committing and log dailythru.

Love it. Awesome

Slog thru it. It will turn around

Keep working guys. You Re great

Terrific

It's is interesting My husband who has always been slim and muscular is happier, my friends no real change. But definitely different responses frm newer acquaintances or work colleagues, mixed in the way you might imagine

That is a serious accomplishment. Props to tou

Woohooo

Sweet success.

.16 lbs per day. 30 lbs in 184 days. Almost 1 lb per week Happy for it. Halfway there

Glad it worked for you , hopefully for most of us tough love will fall somewhere kinder but still truthful

Boxing is awesome cardio and you can control the type of knee stuff you do. It's worth getting a few technique lessons and can box against one of those home units on your own time, your husband might love it also.

Fabulous and fantastic

Good luck. I ha e a desk Jon and it is tough. I try to use stairs as much as possible and deliberately walk every 2hours just to keep from getting stiff

Am partway thru my journey, lost a lot of my initial friends but still here logging. Would enjoy a few more friends who log daily. Feel free to add me

Great job thanks for shaing. Good luck with Masai tenance

Collingwood is full of great hiking areas. My two favorites are pretty river and up alongside the creek trail at blue Spoon to snowshoe

I have learned to really enjoy hiking. We weekend near a hill so we incorporate the hills also....soon snowshoe season! Anyone looking forward to that?

Feel free to add me. Have lost 29 and hoping to maybe double that