phyllb Member

That is really sweet , great mom

Worse this was a male co worker and my superior. Ughhhhhhhhhnhhh. Still is a total idiot in my opinion

Well, hmmmm. I've had the classic. Congrats you're pregnant...no I am not.....oh, come on you can tell me...no I am not pregnant....sure you are ......nope just gained weight now go away.....

Thanks Is hummous a healthy fat also

Monday. Morning so there is no temptation to try to make up for the weekend later during the week!

Been enjoying Zatar spice mix. Middle eastern mix

Great story telling I need mfp. I need conscious eating Found some great support here Could always use/give more Feel free to add me as a friend

It's interesting we admire. Some of the people closest to us whose struggles we know

It's stranger no one admires the Nelson mandalas Ghandi or mother Teresa who is a hero in our time?

Love it

Thanks. Makes it harder for me to quit hearing that . The feeling is mutual. I admire the way you open up to us to help us be honest with our own feelings . This is a real journey this time , it feels like more than just another diet.

Hi Gigi Know what u mean. The metabolism has definitely slowed. The "check in" and counting everything works much better for me than guessing and keeps me honest. I also have a fitbit which feels like a constant encouragement to do one more set stairs. Walk for something etc.....it will happen. Feel free tad me as a friend

Now that is a truly beautiful sight. Congrats on your journey

Great post. Tx

i love doing that.

Yup your are right and in the right path. Keep at it

So glad u shouted out. Lots of smiles and hugs for you

Moor row is a new day. You have been doing great keep it up. Please feel free to add me as a friend

More hugs yo you and wishes for a great weekend

Hi...what is the name of the group...when is searched for support group i did not find it...phyllb

Keep strong. Tough road. I have stress and emotional eating but it's also really tough to have to eat differently from two ravenous teenage boys and their uber athletic dad Feel free to add me as a friend

I love the idea. Am on third week and posting daily. Got about 55 to go. 3lbs down. Like the idea of visual contact via Skype. Let me know how it goes

I think you win this round. Feel free to invite me as a friend. I used to play the Friday night movies at our local"insane asylum" and take dates there on a Friday to watch the movies. Yup that goes back a few years. I origins?y wanted to be a psychiatrist but eventually moved on to other areas

I think you win this round. Feel free to invite me as a friend

Thanks for sharing. I am starting my journey it is great to see success congrats handsome !

Great job. Looking awesome

Love your positive attitude. Best biker I know is about 78 years old. He road bikes about 45 km each practice. So lots of years in you to keep at it Good luck. Feel free to add me as a friend

Good luck. Feel free to add me as a friend. I am just starting week 3. The logging really helps

Thanks for that comment, I need to remember that too.:noway:

Thanks for the inspiration. I am at the beginning of this journey and am trying to log everything. I am an unconscious habit eater, an emotional eater and just love eating. Putting the fitbit with mfp is really visual for me. Hoping to do what u have done great great job