tkristina93 Member

do you guys try to follow the nutrition plan, or just try to hit the calorie count? With healthy food of course.. I plan to start p90x3 tomorrow.. But I don't have the nutrition guide and all those talks that if u don't follow it, don't even start with the program are making me think twice..

sorry, do you have the nutrition guide in pdf version? If so, would u mind sharing? :) thanks..

Okay, thanks anyway.. :)

And maybe only the food lists& pairings?

I've done Insanity, its pretty tough & got pretty good results.. but honestly i got a much more toned stomach with t25. Not just my tummy, but legs and arms too. And the workouts are much shorter. Just don't skip gamma! :) And p90x3 i plan to start tomorrow really :). I just need to find the nutrition guide in pdf, so if…

anyone else...?

I loved it! I completed alpha, beta, gamma & gamma hybrid.. I had amazing results, I think even better then when I was doing Insanity. I think you start seeing results when you start with beta.. Gamma is a lot tougher, but sooo worth it. I had 2-3 weeks rest for my vacation, than started with Beta again, since i was…

Thanks a lot!! :)

not really, I focused on the programs from beachbody.. have you done it? effective? :)

i might check piYo, it seemed interesting and a bit different :). And thank about the opinion for P90X3, i definitely will try it, when i checked it better, it seemed like quite a challenge! :D

if I decide to start with any of them, I'll definitely join, thanks! :)

Yes, Asylum seems interesting, I just wasn't sure because it lasts longer. And when i looked better at the wokouts from P90X3, they don't seem easy at all, actually quite challenging. I'll check about PiYo too, thank you! :)

Thaaank you! (: I think I'll try it, since I don't have any other better options on my mind right now.. And yes, about Brazil Butt Lift, i was thinking the same about the trainer, I don't think he can be compared to Shaun T and the way he makes you push harder [since i got used to him].. He just looks.. funny. :D I'll let…

yes I've been thinking about p90x for a while, its just the workouts are kind of long.. And when I don't have enough time, I'll be skipping more days, compared to programs with shorter workouts when I can workout 5-6 days a week. Maybe I'll try a combination of P90X3 and brazilian butt lift. :D If anyone else have tried it…

Mostly having more definition and staying fit.. About the equipment, I'm really limited because I really enjoy working out at home, so few dumbbels, I can get chin up bar...

I saw that, but i wasn't sure if it would be a challenge, have you tried it?