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Kayla Itsines guides thoughts?
Since i really don't have much time to workout after work, I thought i might give this a try. Just the thing is, I'm pretty active and fit and I'm not sure if this will be a challenge. So any thoughts on the level? I've done insanity, T25 all phases few times, pole fitness..
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New routine, need a change.
And again I'm having problems with finding a new routine.. I wanted to start going to the gym, to do more weight training but busy months at work, so it'll have to wait.. Soo again I need something I can do at home. I've done T25, all phases few times and really liked it, but I think it was enough, since I don't find the…
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p90x3 nutrition guide
I just wanted to ask if any of you have it in pdf version, because i can't really find it.. Thanks. :)
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Done with T25, what to do next?
So i've finished with the full Focus T25 program.. Did alpha, beta, gamma & gamma hybrid & i've had awesome resultes with it really! Before T25 i've done insanity, gym for few months & I think i'm in pretty good form and staying active. So now I need something that is not as much time consuming as Insanity, but something…
