ephinyb Member

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• Good luck with the programme. I'm still on the week 1 runs, but loving it. Never thought I'd enjoy running and couldn't understand what people saw in it, but now I'm addicted. Have fun!

  in Couch to 5k running programme Comment by ephinyb June 2011
• *bump*

  in Best exercises to tone arms?... Comment by ephinyb May 2011
• Thanks for posting. Going to try these. x

  in Homemade protein bars Comment by ephinyb May 2011
• Well done on the weight loss. I've found mfp to be really supportive and packed full of useful info.

  in Hi I am new to MFP and live in the midlands in Uk Comment by ephinyb May 2011
• Sounds yummy, going to try this later. Thanks.

  in Crock Pot Chicken Parmesean 285.2 Cal. Per Serving Comment by ephinyb May 2011
• *bump*

  in Jump start your metabolism? Comment by ephinyb May 2011
• Hi, my goal for May is to get below 10st. Not sure I can cut out alcohol altogether, but I have cut right back.

  in Team UK & Ireland - May 2011 Comment by ephinyb May 2011
• Hi, I'm from Hertfordshire and also a newbie.

  in Hello! Anyone from the UK? Comment by ephinyb May 2011