Crock Pot Chicken Parmesean 285.2 Cal. Per Serving
jamievolner
Posts: 35
CROCK POT CHICKEN PARMESEAN
6 Servings - Calories 285.2 - Fat 8.0 - Cholesterol: 95.3 mg - Sodium: 565.0 mg- Total Carbs: 12.8 g- Dietary Fiber: 3.6 g - Protein: 41.0 g
What You Need
1.5 lbs boneless, skinless chicken breast
28 oz can crushed tomatoes
2 cloves of garlic, minced
1 14 oz can diced tomatoes
4 oz sliced mushrooms (optional)
1 tablespoon italian seasoning
6 oz mozzarella cheese
Directions
Cut chicken breasts into 4 oz serving size and place in crock pot.
-In a bowl, mix the tomatoes, olives, mushrooms, garlic and spices. Pour over chicken and spread evenly. Push down while spreading to ensure the sauce flows around the chicken.
-Set crock pot to low and cook 8 - 10 hours.
-5 minutes before serving, place 1 ounce of mozzarella on each pice of chiken and allow to melt.
-Serve with whole wheat pasta, if desired (add about 200 calories for the pasta) or I use Ronzoni smart taste pasta that is 170 calories per serving.
6 Servings - Calories 285.2 - Fat 8.0 - Cholesterol: 95.3 mg - Sodium: 565.0 mg- Total Carbs: 12.8 g- Dietary Fiber: 3.6 g - Protein: 41.0 g
What You Need
1.5 lbs boneless, skinless chicken breast
28 oz can crushed tomatoes
2 cloves of garlic, minced
1 14 oz can diced tomatoes
4 oz sliced mushrooms (optional)
1 tablespoon italian seasoning
6 oz mozzarella cheese
Directions
Cut chicken breasts into 4 oz serving size and place in crock pot.
-In a bowl, mix the tomatoes, olives, mushrooms, garlic and spices. Pour over chicken and spread evenly. Push down while spreading to ensure the sauce flows around the chicken.
-Set crock pot to low and cook 8 - 10 hours.
-5 minutes before serving, place 1 ounce of mozzarella on each pice of chiken and allow to melt.
-Serve with whole wheat pasta, if desired (add about 200 calories for the pasta) or I use Ronzoni smart taste pasta that is 170 calories per serving.
0
Replies
-
yum that sounds amazing!0
-
bump, that sounds awesome0
-
My mouth is officially watering!!!! YUMMY!0
-
Save0
-
Bump. That sounds delicious!0
-
bump: sounds yummy!0
-
bump
thanks!0 -
making me hungry...LOL sounds fabulicious!! :drinker:0
-
bump! this sounds great - been looking for a good chicken crock pot recipe0
-
I cant wait to try this. I LOVE my crockpot.0
-
Bump!0
-
Sounds great, thanks!0
-
bump sounds great!0
-
bump sounds delicious0
-
bump0
-
bump!0
-
BUMP!!!!!!!0
-
bump0
-
bump thanks0
-
what's the measurement of the olives added?0
-
sounds great!0
-
Bump!:happy:0
-
This sounds gorgeous! im assuming a crock pot is a slow cooker.
Will be giving this a try later see if i can fool my other into eating something low cal too!0 -
Sounds yummy, going to try this later.
Thanks.0 -
bump!!!0
-
bump!0
-
YUMMY BUMP FOR LATER (DINNER ON FRIDAY )0
-
Bump0
-
BUMP0
-
sounds great. Thanks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions