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7 minutes 1 day, 8 minutes the next, and so on and so forth.
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I agree totally!!! BTW, I sent you a FR.
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My husband is a "snacky eater". So I usually pack his lunch at night. I put in a yogurt with diced strawberries, blueberries and granola on the side. (I buy this bulk at Sprouts) Celery sticks with peanut butter. Broccoli with light ranch. Green peppers sliced. Peaches when they are in season. Any kind of nuts on sale.…
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I just re-started yesterday after a 1 week break after a shoulder re-injury. I was getting ready to start week 3. I found the workout out was easier than when I started. Agility X today. I have decided to supplement The Challenge with a Jillian Michaels workout. Shoulder will not let me do a full 30 minutes of push ups or…
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Anyone can also add me. I love to cook and need more healthy, fast-ish, family friendly ideas.
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Hi, I started in June and have about 70lbs to lose. I have already lost 14lbs since I joined, I think this is because I quit drinking soda, have really controlled my portion sizes, and started exercising using P90X3. (It was really hard to push play today, so ....) Anyone can add me. I love to cook and am always looking…