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thanks :) today is day 1 for me so I wasn't sure
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OAT CAKES!!!!!!! Best Breakfast ever :) 1: Mix 1 egg and 1 egg white (organic if you can) with 1 package (again organic) instant oatmeal. I like the apple cinnamon myself 2: cook in a pan in the shape of pan cakes 3: enjoy! I love it, best breakfast ever....ive been eating them for 2 months and am still not sick of them lol
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added to my fave list of websites...thank you for sharing :)
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Biggest thing that has helped me through this is portioning everything I buy right when I get home. It doesnt matter whether its cereal or fruit I portion it all into tubberware. this way I dont have to worry about over eating because my cereal is already portioned out. and I dont get lazy and over portion my food or dont…
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Thanks for your help! Great ideas..... I really dont want to throw all my hard work away for the wedding so having great snacks to help me through the four days away will be really great. Thanks again! Man I love these message boards lol
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Do you pre=plan for the days or just wing it? I find on days I dont have a plan I over eat and end up going over my daily cal.
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I agree with measurements....they can tell you alot. How much do you exercise? I advice getting a trainer. Having my trainer has really helped me...a lot! Im a server myself so I try and bring fruit ar a protein bar when im on shift. cause I know how hard it is to not have the food. Or if I do have to buy my dinner I get a…
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you can also boil it to. boil, cut, scrap
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I like Barbie lol...I liked her fashion more then I thought about her boobs and hips. I think the Brats dolls are way worse then barbie. At least she never dressed like a *kitten* at 15......lol
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Better in the waste then on your waist!!!! Great job...and i always think of it as what will cost me more in the future? Throwing out $5 cake or spending hundreds on weight loss gimics lol
