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If it isn't a regular occurrence, when you cook food next, why not just double up and then freeze the leftover instead of buying a processed microwave meal :)
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This may be true, but there are numerous scientific studies to prove that some supplements do have an effect on the body in the 'aid' of burning fat. Lot of people forget that a supplement is just that, a 'supplement' it's an aid which you may not physically notice or feel but does actually help internally over a period of…
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2 Pistachios
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So true, i've seen people get stressed out a lot over what they should eat and what they shouldn't which has an adverse affect. Just remember the simple basics, cut back, and exercise, make a lifestyle change but never punish yourself, have a reward day, it's actually healthy to have an off day to give you motivation to…
