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5'2.75" started out at 170 in Jan 2014 now down to 138... need to lose 10 more. Please add me!
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Try this: http://www.eatingwell.com/recipes/tuna_white_bean_salad.html It's super satisfying, and delicious.
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I love the recipes here: http://cooking.nytimes.com/tag/mediterranean
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I'm 62.75 inches tall and was 171 a year ago, now at 143... would like to be at 128.
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Lost 26 pounds since last year... at 144 now with 14 more to go.
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Said 'no' to both donuts AND pizza today, and ate my lentil stew and orange instead.
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One of my favorites: http://www.nytimes.com/2013/01/11/health/sicilian-cauliflower-and-black-olive-gratin-recipes-for-health.html
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First name: Catarina Age: 43 State or Country: CA, USA Starting Weight in MFP: 162.5, HW 170 Current Weight in MFP: 151.5 Goal for year end (92 days left): <145 Plan to achieve that goal: Limiting portions, eating healthy and exercise.
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Starting Weight 170 (1/14) Goal Weight 135 Goal by Christmas 140 8/1/14 157 9/5/14 154 (-3 since last month)
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Start weight: 157 Goal Weight: 135 Lbs to Lose: 23 (at least 15 by Christmas -hopefully) 08/01: 157 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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http://www.eatingwell.com/recipes/lebanese_potato_salad.html
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Budget Bytes -good for your health and wallet: http://www.budgetbytes.com/
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At work I as able to replace the 5 gallon water dispenser on the cooler without help -couldn't even come to lifting it 5 months ago.
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I am a little under 5'3" and at 159 now, my heaviest was 171 back in November 2013. I am aiming to get down to 130 eventually though would be happy to get to 150 by the end of August...
