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Thanks for your replies guys, Basically, recently i know i have been eating too many calories because i stupidly got discouraged and started thinking whats the point. When it first slowed down i reduced my calories again and was on 1,300. I was weighing my food on digital scales and using measuring cups etc. I know that i…
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Also from UK (Suffolk) feel free to add me would be nice to chat with some brits :)
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Always up for more MFP friends please add me and we can support each other! :) <3
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I'm 5.8 currently 207lbs goal is 170 at the moment but if i reach it i may go for a little bit more, i think it depends on your body type i have large hips and wide shoulders i think if i lost too much weight i would look strange
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Please anyone who has commented and hasn't already added me or anyone else as a friend then add us. I have found so much support already from my new friends. We are all in it together no one here is hoping you will fail.
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This was also my heaviest I am about 200lbs now we can do this!
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Apologies for not replying to messages I've o ly just realised I had replies still getting used to the app! I will add you all and we can help each other on the way. It is better to build people up that to knock them down and I am happy to help you all. Just having more friends encourages me to log healthier meals. Onwards…
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I'm very sorry to hear that, i am also an emotional eater and have suffered loss last year. Please feel free to add me for support. x
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Minerals
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I haven't logged in ages but i am keeping track on paper for each day. I have been trying to re-download the app for 4 days now (had to uninstall it due to phone crash) and it keeps saying "Package file invalid" no idea what that means! I don't get to use a computer very much, maybe once a week but this should change once…
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Lots of good tips here thanks guys! I usually cook for myself and my boyfriend who eats like a horse and is the size of a peanut! I find if i plan meals ahead they end up changing with what he wants or if his family come over. We also have no fridge at the moment so storing food is an absolute nightmare! We will be moving…
