awesomejdad Member

I look in the mirror. I see both my results and what I want to work on and then I keep doing my workouts.

I am sick of getting headaches. It's an issue I have from a chronic neck problem and it pisses me off.

You don't need to loose weight! You need to lift weights!

Star wars of course.

hi

peace be with you, can you feel the force?

sup

gargggelghhheph

yupp........................as long as you can keep it in your daily goals.

Well howdy there.

How is anyone supposed to give you suggestions on a "new" protein powder when you make no mention of what powder you have already tried. I use optimum nutrition if that is helpful information for you. Of course it is always better to get your protein from actual food. Protein powder is a supplement, it is not meant to be…

There is a page on Facebook called "fitness motivation" that is active and very helpful as well.

I don't know, I want to join and all. It's just that all you ladies scare me. : )

If you already are feeling this way after just two weeks you are seriously lacking reality in terms of weight loss. Patience women!

This thread is discriminatory against Fathers.

What are the names of the ad ons?

I have internet explorer.

is that google play or istore? I have an android phone.

What do you mean add on for my browser?

hi

That has to be the silliest reason I have ever heard. If you don't want to eat meat that is all good but have a real reason.

request sent, lets see some hard work and some success.

What do I hate about losing weight? Hmmmmm.............Patience, I guess I would have to say the worst part is how long it takes.

weird text talk not permitted

The best advice I was ever given was to not even be able to use the scale everyday. Seriously, put it away in your closet and only use it one time a week. Keep it in a place where you can not easily just step on it.

howdy

That is a very good point. Heart monitors are for steady state. I can't believe I never put that together till now. The numbers people give as estimates can't be accurate really. I like to do 30 to 45 minutes on the elliptical. I guess I will just keep pushing hard like I already am but maybe go a bit lower intensity…

Well, you got me beat then. : )

exactly my point

Ummm.....Your a vegetarian. You are not a Vegan.