awesomejdad Member

howdy

well not yet....but.....hmmmm

: )

Ha, ha, ha!!! <3 >:) :*

Thanks everyone.

anyone? : )

Myfitnesspal keeps telling me it's not responding. It's taken me three times to try and do this post.

bump didly bumb

I have lost over 50 pounds and I have kept if off for nearly 4 years now. I have a rule. Family and friends bring happiness and happiness is more important then aesthetics. I do not worry about my calorie intake on Christmas, Birthdays, Thanksgiving, new years eve and July 4th. Do I prepare a little and maybe work a little…

Honestly I don't bring much food into work with me. I tend to snack at night so I just don't bring the snacks in. I have been working night for almost 9 years now. It is hard I agree with you. However that just means you have to work harder. No excuses, just do what you know you need to be doing.

I want more friends that actually hold me accountable, or at least pretend to. That would be helpful to me.

plan ahead. Bring healthy foods with you. Eat so your not hungry later, that will help you to avoid snacking and needing to get fast food.

well hello there

No you don't your already beautiful.

Why is this in the chit chat forum? Your joking around right? You actually did not have a bad day did you? Is this a game? I want to play. Hey I had a bad day today but I am not going to stop. ..........This does not seem like a very fun game.

Vegtables

lots of people are.

@KalayahW Gaining weight is never the issue. Most people don't understand that gaining fat and gaining weight are two completely different things. Your real goal should be to keep your body fat percentage where you want it. (Within a range) Regardless of what you weigh. Weight, meaning actual pounds, can be a fake…

You can add me if you like.

It is not about your exact weight. Absolutely no one on this planet can weigh the exact same number everyday. You need to pick a weight RANGE and try to stay within that range. Like a 10 pound range for example.

If your doing steady state cardio a heart rate monitor is the way to go for sure. Other then that it is all just guesstimating really.

needs to tan

I have commented here as required to acquire assets on my friend list. : )

No one will add me from this thread. Prove me wrong.

Mirage pretending to be batgirl

OK, OK I am here now, it's going to be OK. Feel free to increase the awesomeness of your friend list by adding me.

The Portland Trailblazers have been my team for my entire life. Loved watching them when I was growing up and still do. They have almost always been an OK team, sometimes even been great and of course had a few years of stinkerhood. This off season has so many question marks with almost the entire team including 3 starters…

This really the same person or are you trying to trick us? Such a difference especially in the face. Good work.

at least 17

@danieltsmoke Yes it is open