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Help with downloading MP3 gym music please. (Safe, no viruses)
I am trying to figure out how to make a playlist for my mp3 player so I can have some music at the gym. Does anyone know where I can go online that is absolutely safe to get music I can put on my mp3 player??? I realize this is the chit chat group but I did not know where to post this. Sorry if I did something wrong.
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C4 preworkout mix???????
Are any of you familiar with C4 extreme? it's preworkout mix i had recommended to me. I normally workout after my graveyard shift and i sometimes struggle with energy to lift heavy. any thoughts? is it healthy? how long does it last? (i go home and sleep after i without) Any advice?
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Seeking friends that are AMAZING!
I would like to add more friends. I have always been very, very good about logging my food. At one point I had a streak of over 600 days. However, over the last couple of months I have been struggling. I need some help with accountability. If your the type to occasionally send a private message, make a comment, or just…
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bored..........
send me a message. in a bit I'll be really bored and wanting to chat. So message me or comment if you might want to keep me company. peace out
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BORED, looking to chat.
Bored and looking to chat. No reason at all really, just at work, trying to stay awake.
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Help me log my food?????
So I am completely restarting after a little break. I have not logged for a bit, and because of that I have gained over 10 pounds. I need to log what I eat everyday. Please send me a friend request, and get on my case if you see me miss a day. It will help me to get on the bandwagon again and then I will be fine. Thanks.
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EVERY PERSON THAT IS ON THIS SITE RIGHT NOW!!!
I would like to add people that are on this site right now. I work nights and most everyone on my list is MIA when I am on here so I just thought it might be nice to add some people that I can communicate with. Feel free to add me if you like.
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Are you naughty?
So tell the person above you if your naughty and to what degree.
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feel free to add my awesomeness to your friend list
If you are reading this then feel free to add me as a friend. I am looking to add some active people to keep me going. I am at the last 10 pounds hard times. It is a pain. Just need to keep some accountability because I waver from working hard to hardly working. Could use you to kick me around some. Note: I work nights, I…
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NECK STRAINING!!!
Is there anyone else out there that deals with chronic neck strains? I really could use some advice as to how you work out around it. I have been to the doctor, I had x rays done. I have visited many Chiro's through the years. I get headaches sometimes that just derail my ability to work out much. I take awhile off and…
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need some accountability
I recently went friendless on here. Realized that doing so only helped me to be less complete with my logging. I would like to add friends again. So go ahead and feel free to send me a request. I am looking for friends to help me with accountability. People that don't mind telling me the truth and asking what is up when I…
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I am hiding my pain
I have been very successful on here. It has taken my 3 years but I have lost all the weight I originally wanted to lose and then some. However, I still have love handles. My overall body fat percentage is to high. I have been very patient. For over a year now I have been trying to cut down to a body fat percentage where I…
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Dad looking to add friends
Hi, I am just looking to add some friends. My first priority is my role as a father and husband in life. I lift weights I eat food. I am trying to cut body fat percentage down. I work nightshift and I like Basketball. That is me. I am awesome, very, very awesome. It is just a fact. : ) Feel free to add me if you so choose.
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Any info on this out there???
Do any of you have any type of experiences or intellectual data analysis on relations relative to the subatomic metamorphosis of ancient relics and there definitive effect on the world dietary and physiological effects of the overuse of meal replacement bars? I was just reading an exquisite derivative report between the…
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HELP......I am going to die here..........
l am really, really bored. Is there anyone else out there that is bored? Message me, call me names, spit at me, admire me, send me a cat gif. Whatever, just help a brother out here. ughhhhhhhhh
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LOOKING FOR FRIENDS THAT CARE.................
I could really use some friends that help me to feel like I have some support through this. I want to motivate and encourage but I need help sometimes as well. I would really like to add some friends to my list that actually comment and like posts. If your committed to this and your a person that actually comments and…
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Actually comment and like posts......................
I would really like to add some friends to my list that actually comment and like posts. If your committed to this and your a person that actually comments and tries to be encouraging then feel free to add me. I am revamping my friend list. I don't want to feel like no one ever is there to help motivate or encourage me. I…
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"fitness motivation" group on Facebook.
So I wanted to use Facebook to help me find motivation and motivate others with fitness. What I did not want was to bombard peoples profiles that were not interested in fitness. So I created a group on there called "fitness motivation." I would love it if more people would join and help to motivate each other. Feel free to…
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Active friends, I NEED HELP
I have been on MFP for years. I have always been a rock of reliability and I have long ago made my original goal of getting under 200 pounds. Lately though, for various reasons, I have lost my will power. I have lost my desire. I am hoping I can reach out and find some friends I can add that will encourage me some. I don't…
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HI................
Hello.
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Fit guys i can learn from...............
Hi, I have been on MFP for a very long time and I have already met my goal of losing over 50 pounds and getting below 200. I am not where I want to be though. I work out regularly and I am trying to hit my macros but my body fat is to high. I want to cut down to where, at the very least, I have much less body fat. I would…
