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Thanks for the replies all :-) I do know that I need to eat at a deficit and I am doing so, I was just wondering if running has aided anyone's weight loss or if it would be a good idea to add in some other forms of exercise during the week. I never thought I would like running but the app makes it seem doable! The idea…
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Hi all! I've just started using MFP again and have over 100 lb to lose. Would love some supportive friends, feel free to add me!! :-)
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Hey! I'm hoping to do the same! Feel free to add me :-)