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Rainbow Asian Slaw Ingredients For the dressing: •1/4 cup honey •1/4 cup vegetable oil •1/4 cup unseasoned rice vinegar (not the seasoned kind or it will be too salty. Can substitute regular white vinegar but the dressing will have more of a harsh flavor) •1 tablespoon soy sauce •1 teaspoon Asian sesame oil •1…
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Oat Burgers: 4c. water 1/4c bragg's liquid aminos 1/4c. nutritional yeast 2T. oil- I use olive oil but you can use what you like 1T. ground flaxseed 1T. dried basil 2tsp. garlic, onion powder 1/2tsp. liquid smoke 1tsp. coriander, and sage (i don't have sage and it is fine without) 1c. finely chopped walnuts 4c. rolled oats…
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Vegetable Red Thai Curry . This was delicious! 1 tbsp + 1 tsp vegetable oil 3 tbsp red Thai curry paste 2 cups sugar snap peas, trimmed and cut in half on the diagonal 2 large shallots, thinly sliced 1 red bell pepper, thinly sliced 1 14-oz can coconut milk 1 tbsp light brown sugar 1# extra firm tofu, drained and pressed…
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Anyone can add me as there friend!!! I agree it is vital to have friends on here that share the same eating habits as you. I have only been a vegan for 3 months now but I have to say it has been the best 3 months of my life when it has come to food. was always afraid of trying it cause of all the negativness around it but…
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LOVE LOVE this thread!! was wondering cause I'm retarded what the "bump" means and how do I tag this group to be able to come back to it often :) And could people post the recipes with the pictures...hehe....I want all of the recipes cause m mouth is watering
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You really need to read the book...It is so eye opening the info in it :) It really is an lifestyle change but he gives you so much info as to why to choose the change that it works out soo well. I have been on it for a week now and have lost 9 pounds. before this I have tried 17 day diet and weight watchers and so much…
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You so asked a good question and it looks like you are getting alot of good anwsers :) I weight the same as you and I run on the treadmill. I have been reading runner's magazines for a while now and they say the same thing. Start out very slow walk to warm up and then jog for a bit until your lungs start to feel it, then…
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You don't need to eat those calories, they are there if you need them for more energy! But not nessesary :) You are on a good track just keep it up!
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thanks :) Good point as to why I need to choose, I just feel I need to get the greatest results and I want to do the right thing. I'm not sure to what that is? thus the question. But maybe the anwser is in the question. Both!!
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pretty new myself and have 50+ pounds to loose. keep coming back there are tons of great things about this site....It is the great FREE tool out there!! If you have any questions don't hessitate to ask :) Happy dieting =D
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Your are great support traceracer :) Can't wait to see our skinny bods this time next year :)
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Hi, I'm super motivated to get this pounds off. A friend showed me this site and I hope it is just what i need to keep me in check. I am looking to loose 25 pounds in 2 in a half months. I have lost 38 pounds in 4 months and then got prego just had my baby 8 weeks ago. I have two wedding this summer that I'm in and need to…
