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Go for it! Didn't you just complete a 5K run? You have 8 weeks to ramp up from a 5K to 7.3K. Adding 10% per week you will easily be there. That said, I wouldn't pick an ultra-competitive trail run for your first race....so check the website and just be sure that it is a "fun run" and not a "race". Otherwise, it can be a…
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I turned 47 a few weeks ago. Just joined yesterday so I'm new to this (not dieting, just the tools....and I despise logging!)
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Hi John, I'm on day one. Working on figuring out the tools and charging my fitbit ...which I haven't used in several months. Looking for buddies as well. Leigh
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Hi, I just signed up today too. I'm aiming to lose 1.5 lbs per week. Currently at 227 (my all time high) and I'd like to get down to 165. I've yo-yo'd for the past 20 years but having seen the highest number ever on the scale this morning I know that I need to do something. I'd love support. Not crazy about logging what I…
