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I am obese and I went through a long period at the beginning of the year where I lost my appetite. I had thyroid issues and adrenal exhaustion. I was only eating around 500 calories per day, forcing myself to eat a couple of spoon fulls of food. It literally seemed impossible to eat 1200 calories or more. During this time,…
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you might feel okay now- but your body WILL burn out and it will be hard to recover. Fix it before that happens. So yea, it's too low. You need to eat more.
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Feel free to add me anyone, I'm just starting up here and have a lot of weight to lose. :)
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If I drank a large glass of water before every meal my digestion would be horrible.
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My boyfriend is 6'1 and maybe 170-180 lbs, but he looks very skinny, one of the things I hate most about my weight is that I am bigger than him :( He eats soooo much and gets away with it, I mean the amounts of food he will eat on a daily basis still blows my mind. I have suffered from binge eating disorder binged on…
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feel free to add me- i have lost and gained back almost 130 pounds so we have that in common:(
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Me too! Feel free to add me????
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You are amazing! Remember that. Look at what you have achieved! Incredible. This feeling will pass, just hold onto that fact. And remember that giving isn't an option. Sometimes it feels like everything is slowing down and your not going anywhere, or going backwards. But you're not unless you let yourself. Skin is just…