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I would suggest holding off, you really need a chest strap to get good readings...I paid $90 for mine, a Polar FT4
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For me,I like to prove others wrong! If you can hire a trainer, or talk to the school about one, lots of collages have gyms and students going to school for nutrition/physical intern at them. It can be easier to have someone like this teach us things. Plus these people tend to be much more supportive. If that is not an…
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I adore dogs, have two of my own, this would be why I DID NOT ask for the dog to be put down. I pray that it doesn't go after a child. I simply do not put them above my safety or any other humans....example my very sweet girl is not feeling well right now, leaving her kinda grumpy so I have been very vigilant with her…
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OMG I am still laughing! My hubby is always worried about getting me good gifts as I am picky! I love kitchen things and vacuums etc., weird I know but hey. Anyways, we go together or I text him a picture of exactly what i want, same for him....I would rather he be happy then to not get what he wants
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Abuse my butt, that damn dog still has part of my knee, if a dog is coming at you it is not abuse, it is protection!!! It is abuse to kick a dog for no reason, but to keep them off me, hell with that! I was lucky that he happened to miss the tendons....he was lucky I didn't think of kicking him, also lucky I didn't push…
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:laugh: :laugh: :laugh: My husband says: 1. my boobs, 2. my butt 3. my butt and boobs, if he could just view them at the same town
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\ I bet you are wrong, hair nails toes, I bet you have lots of beautiful features. ask other around you!
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LOL, I am buying pepper spray, maybe a small baton...maybe I should use them on the ignorant owner instead of the biting dog!!!
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Do you where a seat belt when you drive? Are you intentionally irresponsible? Having insurance does not excuse the pain that a bite will cause the victim, trust me I know I have had a great deal of pain for two weeks, lost a week of work outs, time off work. I realize that you only think of the problems that a bite might…
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Thank you! I had to think hard as well, I have been down on myself the last few days and my current goal is to like something about myself everyday. But I wanted all these wonderful ladies to realize that we all have beautiful thing about us...and need the confidence to tell others what are strengths are!
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Ok, now for a different perspective! I have children with food allergies, many,many,many food allergies. This sometimes causes me to make 3 meals anyways, so, as long as I am the one planning and cooking meals then my family will eat what is given to them. If they don't like it they can cook. That said i try to fit in…
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That is a bit much there! MY dogs do NOT run and jump on people I fully appreciate that people don't enjoy it, not all dog owners are rude and careless, much like how not all non-dog owners are heartless.
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/rant Again, sorry to OP for this going a bit off-topic... [/quote] lol, it's all good! The dog that bit me was with an owner, but I a more worried about strays! I would like to be able to take my silky out with me with out to much worry about what a large stray will do to a 10lb dog! Very well put by the way!
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Actually, every gun owner is a potential killer, and the ones who are responsible gun owners know it, and respect it. Every do can potential snap a some one, it is how the defend themselves it is nature and not something to be shamed of.
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Ok, I do know what I would like to do for a challenge, I am doing this because I have been down on myself this last couple of weeks. SO I challenge everyone to list 3 things they love about their bodies! I will start 1. My eyes, they are big blue and change colors with my emotions...I love them 2, My calves, they are sleek…
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Where I live it is only legal in the ONE dog park we have, everywhere else a leash is required if it not your personal property... I hope you never find the thing that will make your dog break command and chase....
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bump
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Exactly, I have 2 dogs and I love them to death!! I love dogs, and have respect for the power they have! We do have a leash law and they got 2 tickets, about $500 in total, but they still feel that they did no wrong. Use a leash, I do not want to hurt a dog but would like to be able to take my silky out with me for a jog…
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Drink more water! LOL
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Totally untrue, I am not afraid. This dog wanted to play, he did so with his mouth which left me tore up! This is how dogs play, if you train your dog they will learn to deal with a lead. Mine have no choice int he matter. I have trained dogs from chihuahua to boxers, they all learn to deal. If you live in large…
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Bump! We had tornado Saturday night here and this particular storm was originally headed our way until it turned off a bit! I feel for all these people ! We sent $$$ to Ks town that was destroyed also...so sad!
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Gardening is not daily, very few people spend that long in a garden every day. For me mowing the lawn is seasonal and not built into my activity level. Neither is my once a week house cleaning that I do from ceiling to floor. So yes I log these things, I enjoy seeing how high I keep my heart rate and good it is for me to…
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Your muscles held on to the water! They will do that on really hard work outs.
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I spent 2 hours mowing yesterday, with my HRM, stayed in my target zone for most of it, and burned 914 calories!! It is a lot of work!
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OMG! I burned 1417 calories today! I am exhausted! But it is a good exhaustion, I know I will sleep good tonight! If I keep up this rate of weight loss I will hit my 20 lb goal by my 30th bday! So excited for that!
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It may be withdrawal from these foods, esp. the sugar! Your body becomes dependent! Good luck!
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I use one called GreatLife Golf & Fitness, not sure if they are many places other the KS but only $30 a month for the whole family(including greens fee if you golf) open 24 hrs with lots of classes I love it!!
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Check on corporate or health insurance discounts, those can help. Our family membership is $30 a month but I know that is a crazy low price! But you work hard all day, if the $$ is affordable then I would say go for it, while you can loose weight without a gym you do need some you time!
