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Our replacements are $26 here...
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That is my goal! I want to weigh what I have told the state! LOL I was just thinking that yesterday!!
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I'm 5'2" also, and I wear a 14, and people are always shocked at my weight, this is the reason why I have decided to get to 150 and reevaluate.... I don't feel the need to hit a healthy BMI at 115 lbs!
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Would love to! I like the weigh ins every week, I like to support and the challenges here!
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I am going to there are no fruits and veggies in there, not enough water and nothing with any value in it! Try a grilled chicken sandwich instead of fries and slaw. Have some more protein...
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Haven't had time to read through all of this thread but had to put up a few things....first of all YOU DO NOT SUCK!!! Yes I am yelling at you, this is the hardest thing anyone can do, it requires a lot of work and drive, not to mention energy! If you don't have your diary open then open it so we can help. Reach out for…
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Take measurements, this is so important! Muscle does not weigh more then fat, a pound is a pound, however it more dense, so it takes up much less room, think of a dry sponge vs a wet one... You may also need to eat more if you are working out more and more water!
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Jerk!! Sorry for that it sucks! Even when I was thin I hated it when people yell things out, rather it be good or bad! I find it just plain rude, more so when at a park with kids!!
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I have a weekend at Mall of America over Memorial Day and then a week in Florida and my 30th birthday in between....All this has me a bit worried! i am going to mall with my sister and mom, both working on the weight loss thing so that should help!! Going to make sure I at least get some workouts in other then all the…
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That is awesome!
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Try getting one of the models with a chest strap, that is the issue not the brand. I have a Sportline 1060 and really like it, runs pretty close to MFP. I just exchanged the 1025 for this one, because it went on sale and is much smaller!!
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If you look in specs it does do a calorie burned count! Not sure how accurate but it's there.
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I drink an extra 2-3 cups of water and try not to go crazy with the cravings...work out bunches! That helps
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Look like a lot of us are dealing with TOM, came this morning... I have been up 3 lbs all week and this morning I was at starting so hopefully I will be loosing soon! I feel good though!! I get the worst cramps and have worked through them all week that is a great thought Been making time for my self each night...which is…
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Ok, I have been off for a week because of the bite...Not sure if I can do it yet but going to go ahead and try tonight...starting over though on W1D1, And running in the gym now...so dont want a run in with another unleashed dog!
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Right back at ya!! You are bright part of the morning! Makes it easy to get up and get going! Thanks
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Love it, as a mom of 2 and a busy person I don't frequently do this and I need to!!
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:smooched: you are just too sweet for words! That was the first thing i read this morning and now I feel great :flowerforyou:
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I weigh daily, and check 2-3 times a week. For me it keeps me focused on what I ate the day before, be it good or bad! It's a personal choice!
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I weigh daily, and check 2-3 times a week. For me it keeps me focused on what I ate the day before, be it good or bad! It's a personal choice!
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Very quite on here! Hope everyone had a good weekend, i know I did! My hubby turned 30 and we celebrated, I planned an over day and enjoyed it with out going to crazy. Got some easy work in today, but leg is sore, may be awhile before a full work out!
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I miss running so very much! I think I will be taking it to the gym now though, no more dog bites for me! I mowed the yard and did some Dance Central, first activities after the bite! My leg is swollen and killing me!!! I can't wait to get back to running! I think it will be another week though :(
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I miss running so very much! I think I will be taking it to the gym now though, no more dog bites for me! I mowed the yard and did some Dance Central, first activities after the bite! My leg is swollen and killing me!!! I can't wait to get back to running! I think it will be another week though :(
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If he is in love with you he will find you sexually attractive. I was 100lbs when I met my hubby, now 195ish highest 206 he has been attracted every step of the way. Maybe more right now then every b/c I am more confident
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This is not a diet, it is a lifestyle change and it is ok to treat yourself to something! You can and will do it! I have tried everything out there and This works because it changes how you view loosing weight! Plus there is so much support on here!! Stick with it!
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I think the physical can relate to the emotional! I know some truly good looking men, but they are such *kitten* that I find them completely unattractive
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I wouldn't think so if your body is not sore from it then go for it!! I love it myself and my spin class is my fav time of day!!
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As a daycare owner, love, being able to connect and play with the children, getting on the floor to play cars or being the tunnel for them to drive under....a person I feel comfortable with
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You are likely loosing it evenly, which means it will take longer to see the results, as long as the scale goes down be happy it will come one day you are gonna look in the mirror and realize you are smokin
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Well wow, that was the most amazing thing to post! You are simply awesome, no other words for it :flowerforyou: :flowerforyou:
