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You're doing great! No nervousness necessary. This is the NJZ (no judgement zone)!
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Thanks! That looks great! Is it in the MFP database now?
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Totally! I love them! Have recently discovered and fallen in love with "On Broadway" on Syrius XM Satellite radio. Big fun. I'm not a big Sondheim fan, but love most of the others. Recently have enjoyed "Hairspray" and "The Drowsy Chaperone."
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Me: I'm looking for an accomplice...you down? Clay (my BFF): Well, of course! That's what I'M TALKING ABOUT! He rescued me during my divorce and we swilled martinis and swing danced until I didn't feel a thing!
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Just look at this thread of encouragement and put it into perspective. I love MFP! I wish I could erase that moment for you -- instead, just fill your mind and your heart with the encouraging words above. Keep your head up and keep on walking!
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That's an amazing journey! Such an accomplishment. Congratulations!
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Cookie Vance -- appearing nightly!
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Hands down: fruit and ice cream. D'oh...ice cream.... LIghten up, KTJ. :-)
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FUNNY, dude!
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Will it be you, Ms. Fabulous? Good luck and let us know!
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You look great in that dress!
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Agree. Texas is really just...Texas. We definitely don't fit "the South."
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You can get bona fide Stevia extract at Whole Foods. No additives except rice maltodextrin (1 gram) as a stabilizing base.
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I have found that the more I drink, the more I want. I can throw down a 16 oz bottle in one go these days. Four of those and you've got it! I keep a full glass (24 oz) at my desk. LaCroix sparking is also a nice change and feels like a treat. Not to expensive either (ala Perrier).
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Me, too. 150 leg lifts. Will do.
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Totally! The sponsors of that ad must be cleaning up. It's everywhere. I don't like it, but I guess it's the price we pay for MFP having no price.
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I was in my forties until two months ago! I actually feel like I'm about 35. Sign me up for the cool 40-something group!
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I wasn't originally. Just tracking and trying to stay with the guidelines. But weight loss was SLOWWWWW or non-existent. Recently started a (probably unsustainable) very low calorie diet. I like seeing these different options and suggestions from other users. Good thread.
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Midnight Run.
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Here's something I came up with and it's helpful and true (at least for me). I've noticed that when I do four things, I lose weight. I decided to make an acronym. P.E.N.T. P is for PLAN my meals E is for EXERCISE N is for saying "NO" to things. T is for TRACKING.
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Hi, I don't exactly fit into the 50 lbs to lose category (any more), but I love wit and sarcasm -- so, there you go! We're friends. Let's do this! For the record, in 2008-2009, I lost a total of 67 lbs. It was GREAT! And I'd love to support or encourage you in any way I can.
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Good for you! You are looking great!
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I'd like to join with you guys, too! I lost about 50 lbs through Weight Watcher's in 2008-2009, and slowly I've put back on 20 lbs. Scary! Got to turn that around! Ready to start again!
