gercker5 Member

Merry Christmas! Enjoy the day!

2 EB Cage Free eggs and a Chai tea latte.

I've totally fallen off the T25 schedule, but I am still continuing to work out regularly. I lift weights at the Y twice a week, Zumba once a week, have been doing the plank challenge and just started an arm challenge, and I use treadmills and bikes at the Y. I do usually knock out 1-2 Beta videos though. Today I did Speed…

Speed 2.0 today! My favorite one! Also tried unsuccessfully to nail the 150 seconds of planking for today (three times).

Core Cardio today (and 120 seconds of planking)

Got Double Day done! 234 was my burn on Core Cardio.

I got part 1 (Upper Focus) done of Double Day for today. Part 2 (Core Cardio) will have to wait until I get home from work in a few hours.

We pay $100/month for a family membership to the YMCA. I think it's high and know there are several other places nearby that are cheaper, but the equipment is great, atmosphere is family friendly, and the kids love open swim times. On top of the Y fee, I also pay $5/week to go to Zumba at a friends studio because I love…

Dynamic Core today. Not sure how much I like that one, but if I feel sore in the morning then I know it's a keeper. ;)

Mine showed up this morning. Thanks and I can't wait to get started on arms Dec. 1st!

The temptation to sit on my butt and not push play was STRONG, but... I pushed play anyway and did my Rip'T Circuit today.

I would go with the FT4 if you just want it for calorie burn and not to track on the Polar site. Whenever mine starts to lose my heart rate, it is usually time to change the batteries, or it isn't wet enough on the contacts.

I know I'm blonde and all, but where do I find the invite to join? LOL

Day 2 = Speed 2.0! I think I've found a favorite in this one!!

I'd love to join in! This month I'm doing plank and squats. The plank I'm in a FB group for. Squats I'm on my own. I know what you mean about having a group with only a few people participating. I'm in a T25 group and I think I'm the only one left that posts. :( Oh well, I keep myself on track at least!

I'm on week 1 of Beta. Today is Speed 2.0!

I"ve had my FT4 for a few years now and love it! The FT7 has a few added perks, but the FT4 is a great basic HRM that does what it's supposed to do and is easy to program. You can usually pick it up on Amazon in the $50-60 range. They have a lot better color choices now too than when I got mine (I have the blah copper…

Kind of a blah measurement day, but I expected it due to monthly water bloat. Some small losses and a few small gains. Eh, I'll make it up next week!

I'm finishing up week 5 of Alpha and have lost a couple pounds and probably around 4 inches total so far. :) I also lift weights 2 times a week at the Y.

I'm getting my Double Day done today. Tomorrow after stats I need to make up for not getting in my Alpha Cardio from yesterday (but walking in the rain for trick or treating with the kids counts for a little something :D).

Did my Double Day today and will have to make up Thursday's workout after doing my stats on Saturday. Also did weights at the Y today.

Got my Lower Focus done for the day.

Total Body today. Ugh, my least favorite, but I still hit play and pushed through it!

I just got in my Double Day Friday! I also went to the Y this morning to do some weights. Hope to see some loss tomorrow for STATurday!!

Hi! I started on 9/30 but just stumbled upon this group. :smile: 1) Your Name and Where You Live -- I'm Jennifer and I live in Michigan 2) How is your current fitness? -- Before starting T25 (started 9/30) I just did Zumba once or twice a week, and treadmill or bikes at the Y. 3) What are your fitness goals? -- When all is…

So happy that I saw a little decrease on STATurday this week! Started week 3 Alpha today and everyday I push play!

Started week 3 of Alpha today. I can definitely tell I am stronger, and even did much heavier weights at the Y this morning too!

Week one done and I did my double day workout back to back (Cardio and Lower). Whew! Bring on the results!!

I really love my Polar FT4 as well. I've had mine for a few years (so it's the blah bronze color) but it still works great and seems accurate.

I started Alpha this morning! Since it is Tuesday and I wanted to stay on schedule, I did Speed 1.0. Hubby didn't bring the set home until after work yesterday and I do an intense Zumba class on Monday nights so I figured that counts as the Cardio for yesterday. I burned 218 in the 25 min! Seems about right since I burn…