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welcome!! it's hard and tough journey, but you can do it!! start with the small stuff and go from there. once you start seeing results you'll be even more motivated! logging in what i eat really helps, i'm more aware of what i'm eating..
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5'3 with 30 more lbs to go!
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Welcome!! you'll do great!
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welcome! good luck on your journey, you can do it!!
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My family is from the Wiz too! My mom and dad live there.. ANyway, i like a quick, light breakfast, i normally do some yogurt and a hard boiled egg, or oatmeal.
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We don't have Kroger's in Northern California, but I will look for other brands.. Thank you for your advice.. maybe I'll give the activa a try..
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I switched to MFP. spark people took much longer to do everything, and i actually find the people on this site are much nicer and more helpful.
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Great job!! It's always a good motivator when you realizer you need smaller clothes!!
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Great job!! It's always a good motivator when you realizer you need smaller clothes!!
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Good job!! keep it up!!! I applaude you for posting pics too!!
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Back in my super skinny days, I was in Vegas and a dealer and pit boss thought i was Juliette Lewis...
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I am in the same boat. I am the primary drop off and pick up for my son. It takes me about 30 mins to get into work and 45 mins to get home. By the time the baby goes to bed at 7:30pm , I am beat! I workout on my lunch, and when I get home I try to take the baby out for a short walk. It doesn't always happen though. I…