VanessaVegana Member

Anyone feel free to add me :)

Add me :)

Thanks for letting me know. To be clear i'm not looking for a magic weight loss pill. I have been trying to eat healthy and exercising for the past 5 months and have lost 15lbs. But I have recently quit smoking and I suddenly have an appetite all the time. So I was just looking for a diet pill that suppresses your appetite…

Thank you everyone for your advice and support! :) It means a lot and is really motivating me and I will think about it every time I have the urge to grab a cigarette. I was worried about gaining the weight back that I had recently lost, but after reading everyone's replies I realized the weight isn't as important as…

I look up on google how many calories a certain activity burns and then I create my own exercise on here :)

Your hair is beautiful, keep it! Mine is long too. I just layer it when I get bored, so it's still the same length just a different style :)

Why are you against prolonged usage of protein powder? Does it have bad side effects?

Yeah I guess I kind of freaked out when I saw my potassium levels on here. You guys are right a more accurate reading would be from my doctor. I have bought some protein powder, now I just have to use it lol.

Thanks everyone! :)

Eyes!

I have more energy, i'm happier and I have more endurance. A added bonus...my fiancé can't keep his hands off of me!

I use stevia in the raw in my coffee. It doesn't have any calories and it comes from a plant. Much better than splenda in my opinion :)

I am just trying to lose weight and become healthier. I am vegetarian so I have noticed from logging my foods that I don't get nearly enough iron or protein that I should be getting. I don't have any health problems but I don't want to develop one from a protein or iron deficit. Should a multivitamin and protein powder be…

I have added all of you :)

Veggie straws :d

I could use some more friend on here for motivation :) feel free to add me!