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Looking for friends
I'm back at it again and could use some more friends on here. Add me :)
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Friends?
Looking for motivation and support. I am an active friend looking for more friends to have on here. Feel free to add me :)
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Friends?
I've been gone for a while but now I'm back and I could use a support system to hold me accountable. Feel free to add me! :)
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Alli Weight Loss Pill
Just wondering if any of you have tried this pill and if it worked for you or what effects it had on your body, good or bad.
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I quit smoking and need advice
I quit smoking yesterday cold turkey. I bought one of those e-cigs so when I really have an urge to smoke I just take a puff off of that. But, yesterday I also ate about 6(large) meals...it was the worst binge I've ever had. I was just wondering what you guys think would help stop my constant urge to eat now I stopped…
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Motivation!
So I am still in my bed...in my pajamas and it is 2pm! I really need some motivation to get off my *kitten* and go take a jog!
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Easy vegetarian recipes?
Any recipes are greatly appreciated :)
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Working out on an empty stomach?
I heard working out on an empty stomach first thing in the morning burns more calories and fat. Is this true? What are the benefits of doing this?
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Elliptical?
Two years ago I lost 40lbs in 2 months using the elliptical for about 30-60 mins a day. I ate whatever I wanted and still lost the weight. Now I am combing elliptical training with a healthy diet. Is it possible to lose that weight that quickly again? Is that a healthy rate to lose weight?
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Smoothie recipes :)
Just thought i'd share a link to some yummy smoothies with you all :) http://www.peta2.com/lifestyle/5-healthy-smoothies/
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Potassium and Protein?
I never get enough potassium or protein in my diet. What health problems can arise from these deficiencies? And are there any potassium supplements out there?
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WANTED: Friends! :)
Send me a request, we can motivate each other! :)
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Smoothie recipes wanted :)
I just bought some vanilla soy protein powder and I am looking for some ways to put it in yummy smoothies. I need to get more protein into my diet. Being vegetarian, it has become a bit of a challenge for me.
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Supplements?
Are supplements something I should consider while on my weight loss journey? I don't know much about them and I don't know if they will help me or just be useless.
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Female, 20, US - Need some frineds for support! :)
I log on here everyday and try my best to support my friends on here. I have about 45lbs to go until i'm at my goal. Send me a request and we can go through this weight loss together!
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More friends, more motivation and support! :)
I'm looking for more friends, you can never have too much support to lose weight! :) We can do this together! Post on here if you need more friends :)
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Any vegetarians? Add me :)
I am vegetarian and am looking for some vegetarians to be my friend on here :) add me if you like or I can add you if you comment!
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Female, 20, US, 40lbs to lose - Need friends!
I don't have many friends on here who log everyday and am looking for some for motivation. I am an active user of mfp. I will post a lot and comment on other posts. We can lose this weight together! :)
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NEEDED: Motivating Friends! :)
Feel free to add me, I need some more friends on here! :)
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Just started and would like some weight loss buddies :)
I just started using this app. I have become very health conscious and am restricting myself from eating processed foods and foods high in fat and cholesterol. I'm interested to see how much weight i will lose and I think having some weight loss buddies will help me stay on track. So add me if you need a weight loss buddy!…
