peggyalex Member

i use idealshape the chocolate flavor. they are very good and very filling and half the price or more of shakeology, and they don't make you order for 3 months straight. you order once, if you like it you order again when your shake mix is gone or almost gone. it really curbs my cravings for chocolate and I just like it. i…

add me http://www.fitbit.com/user/24PJNK

awesome! such and inspiration to us 30 something moms out there that have a busy schedule to see that it CAN BE DONE! thank you for sharing! :)

walking can be a HELL of a workout all depends on how hard you go at it and actually I have ran and walked and only burn about 100 cals less walking than running the exact same distance...........much better on your joints also than running.........do what you like and the Heck with the nay sayers! thats how I lost my…

you look wonderful! congrats!

my husband says a handful is all you need.........more is just a waste! lol! ;)

OMG we are like twins! lol! I started out at 230 and have lost a little over 50lbs of it the last 3 years...........I have struggled big time. my ultimate goal is 140.........don't know if I will ever make it but gonna keep trying! Im also 5'8! You look awsome girl!

I have tried shakeology, slim fast, Jillian Micheals, visalus and a # of others.............by far my favorite and nutrition wise for the price is IdealShape, I really think I like the chocolate best, but have tried both choc and vanilla. of course vanilla is easier to blend w/ fruits and veggies if thats they way you want…

^^^^^^^^^^THIS LOVE!!!!!!!!!!!!!!!!!!!!

awsome dress! you look great!

my son just left for Marine boot Sunday....so cudos to you for your 14 years of service! #1 is going to be getting your eating under control.........abs are made in the kitchen so they say......then get your training under your belt and you will be well on your way to where you want to be......good luck! its a marathon not…

my profile pic shows mine <<<<<<<< I believe this was at 50 lbs lost........now Im back to 42 lbs lost but I'll get it back! :/

that is awsome! LOVE all the pics! Congrats!

you look awsome! way to go! we both pretty much started at the same weight and are at the same place and have the same goal! LOL!

you look amazing and so inspiring! thank you for posting! :)

I just started low carb (again) seems the ony way I can really lose anything! feel free to add me! :)

great job! you look wonderful!

Dr Oz is a quack. If everyone took everything he told them too they would be taking a billion pills a day and would still be fat and miserable! the only way to lose weight and get healthy is to eat right and exercise. the end.

unfortunately it happens often.........I had lost 50 and have gained back 20 of it! but as long as week keep trying we are not failures and we can do this! I started following you from the beginning and will be here thru the end. Life happens and we just have to go along for the ride and make the best of it! good luck and…

Fergie!

WOW! you can totally see the difference! great work!

walking definately helps! it tones the stomach and lower body really well along with great heart and health benefits. just remember to walk correctly......head up, chest out, pump your arms and keep your stomach pulled in.

you look amazing! Congrats!

great job! you look fantastic! I too had lost 50 lbs 2 yrs ago and 20 of it has crept back on. I will not give up ever tho on reaching my goal!

OMG I am in the exact same spot as you! 2 yrs ago I lost 50 lbs doing the 1200 cals and working out and gained back 20 in like the last 5 months! Im sooooo scared I will gain it all back but I CAN NOT get the scale to drop no matter what I do so...........I have figured my TDEE and am going to give it a try at eating 1800…

I have been on MFP for 2 yrs the first yr I lost 50 lbs in about 9 months using the 1200 diet method but then platued at 180 and the scale WOULD NOT BUDGE no matter what I did! so I kinda gave up and have gained back 20lbs. as of yesterday I figured my BMR and TDEE and just started today eating a 1640 calorie diet. I won't…

ok I just calculated mine and i am to eat 1831 a day. coming from someone that has always ate 1200 to lose weight 1. Im scared to death Im going to gain back EVERYTHING I had worked so hard to lose 2. how the H*LL do you even eat 1831 calories and what should I be eating? I know your not sup to eat crap but if your eating…

I reall need to get a magic bullet or something so I can try these!

well even tho I have lost 40 lbs Im still higher than most.....that was depressing. but it says Im most like someone from Barbados! think I will move!

YUM!