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Replies
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Wow! wonderful and Congrats to you for your hard work, dedication and weight loss and most importantly....leading a more healthy lifestyle! :)
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Im in! Im hoping to lose 10! :) SW: (Starting weight) - 235 CW: (Current weight) - 191 GW: (Goal weight for the month) 181 Weigh in Dates: 10/1 - 191 10/8 10/15 10/22 10/31 Total weight lost:
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congrats! that is an AMAZING Accomplishment! Way to go! you look great!
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Im in!
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WOW! thats all I can say.........speechless...........just wow!
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Im 5'6 Starting weight 230 size 20W- 22W weight now 190-size 14-16 depending on brand goal weight-140....would love to be in single digit size some day!
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great job! we are in about the same spot! I have been having trouble getting under 185 and staying there! I WILL make it tho! I won't give up!
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Im in! I know Im going to have 1 less week than you all but so what! :) SW: 235 CW: 191 GW for end of Sept: 186 GW: 140 Weigh in Dates: 9/8 : 191 9/15 : 9/22 : 9/31 :
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WOW! AMAZING TRANSFORMATION!!!!!! WTG!
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WOW! Amazing! Keep up the great work!
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challenge accepted! :)
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If you are just starting out my best advice is to not weigh yourself for 3 weeks.............sometimes it takes that long to really show on the scale!
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you need to go to the dr and get this checked out. my mom was having the same problem and hers turned out to be some sort of fungus and she has to be on antis for the next 12 weeks! I had been telling her forever it wasn't right and she finally listened! LOL!
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doing it!
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BUMP
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im thinking of ordering it also for this winter when I can't get outside as much. I would like to know what everyone thinks of it and would like to hear the success stories they have had w/it! :)
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HOLY MOLY GIRL!!!!!!!!!!! WAY TO GO! that is AWSOME!
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wonderful! I will have to remember this! I always seem to get headaches w/the low carb but will try to tough it out!
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awsome! that is just so..........well AWSOME!!! WTG!
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Exactly what they said above ^^^^^^^^^^!!!!!
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AMAZING! Congrats!
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Im in about the same place as you..............lost 50 lbs in a year a few years ago then BAM stuck for the last yr having 30 lbs left to go. very discouraging. I have tried everything..........but of course I know my problem is when I don't see results quick enough I tend to get discouraged and go on a binge! If you…
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low sodium turkey bacon all day long! :) I just like the taste better and its not near as greasy to me. just personal preference I think. Once you get used to one its hard to go back.
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bump
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this is true but chicken or tuna wouldn't be near as good in my shakes as peanut butter! lol
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don't own them but I would LOVE TO! I think no only are they worth the $ but also worth the amount of space they save!
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if your kids like tacos or quesadillas here is a really easy one............taked canned chicken breast and a tortilla, put some of the chicken in the totilla, some cheese, some taco seasoning and some taco sauce, spray skilled with cooking spray, fold tortilla in half and cook in skilled for 3-4 min on each side,…
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WOW! wonderful! you look amazing! so tell me a bit about your exercise routine and what you eat. I have lost 50 and have about 30 - 40 left to go but am having a REALLY hard time of it right now! friend me if you like!
