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Replies
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WOW! Great job! it helps me see also how much I have lost because we started pretty much in the same place and are in the same place now! I still want to lose 30 to 40 lbs.................kinda have stalled out at 50 lost! I will friend you!
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I have been going it alone for 2 yrs now. Have lost 50 lbs and have about 30 more I would like to get rid of! I would love to get him on board with me but he just isn't into it. He is very supportive of me just doesn't want it for himself.........................
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oh yea I like chicken livers too and hummus and peas and broccoli...............Im sure there are more just can't think of any more right now.
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oyster soup!!!!!!!!
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I LOVE PINTEREST!
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You look amazing! Great work!
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You look amazing! That is wonderful! congrats!
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I have them both and think ripped in 30 is tougher...........If you have already done 30DS, ripped in 30 is a great follow up!
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I would agree that I may not be eating enough.............but Im not sure how to eat more since when i do I gain..................I am going to try a multivitamin and see if that helps.............also going to try working out in the early am and see if that helps. Thanks for the feedback! :)
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No I haven't dropped caffeine. Haven't drank much but water the last 2 years. Everyone who exercises and is losing weight keeps saying how great they feel and I just am not feeling it. Guess I should go to the Dr and get all my levels of everything checked out.
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Feel free to add me! I am 34 and have been on MFP for 2 years and have lost 50 lbs............lately I have been kinda stuck but have about 30-40 more to go.............Good luck!
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BEAUTIFUL!!!!!!!!!
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Wonderful! you look great!
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feel free to add me........Im 34 and am married with 4 boys. I run a small daycare out of my home. I have lost 50 lbs in the last 2 years and still have 30-40 left to go. This will be there year I make it to goal! Good luck! You can do it! :)
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Congrats! Thats an amazing accomplishment and you look great!
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Hummus and peppers are one of my favorites.........also really like string cheese and apple for a snack.......have been trying to stay away from over processed foods lately and eat more "real" food!
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I added my starting weight and will add the rest tomorrow night because I have to go to WalMart and get a new measuring tape because someone (my 3 yr old) cut mine in half! LOL!
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Im in! Have 30 lbs left to go and really want it gone by spring! 12 weeks away! YIKES!
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Yep and Im STOKED about it! :)
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Congrats! you look great!
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Welcome! Anyone please feel free to add me! I have been on this site for 2 years and have lost 50 lbs. I have about 30 left to go and I know that together WE CAN! Just take it in small increments. 5 or 10 lbs at a time and you WILL get there!
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Feel free to add me anyone! I have been on this site for two years and have lost 50 lbs and have 30 left to lose! This site is great and all the people are so motivating! Good luck everyone! stick with it and it will work!
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add me please! sounds like just what I need! Thanks!
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Im in! Its just what I need since I have taken a break for the last 2 weeks! Can't wait to get started!
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sent you a friend request! :)
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you can do the bench dips on the floor. just get on the floor like you are going to do the crab walk and do them that way if you don't have a chair or bench sturdy enough to do them on. Woot! loving these exercises Rachel! <3
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WOW! that is completely amazing! you look like a completely different person! Wonderful and congrats to you on all your hard work. I would say that what is a good weight for you is that you are just going to have go with what works for you. You don't want to get down to 140 to only realize that you have to do 3 hours in…
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Did it! did 50 then rest a sec then 50 more and ect........but I did it and feel great! bring it day 2!
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Love all of the videos this guy does! quick and easy! just the way I like it! :)
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Hello Everyone! I am Peggy! I am 34, married and have 4 boys ranging in age from 16 to 3. I started this weight loss journey many many times but decided to get serious about a yr and a half ago. I started at 235 and am currently at 178. Still not to my goal but am getting there very very slowly and I will not EVER give up!…
