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SMOOTHIES
what are your go to smoothie recipies with veggies and fruit? recipes please! :)
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Fitbit
anyone have a Fitbit they aren't using and are ready to sell? I would like to get one but don't want to spend on a new one. Thanks!
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HELP!!!!
I just got a new stationary bike and a new jillian micheals ifit card to go with it...........jillian wants me to ride at 45, 50, 55 rpm.......well my bike doesn't have rpm. only mph! how do I know what my rpm is?????? all the figures I have found say to measure your bike wheel and blah blah blah.......I don't have a bike…
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HELP ME!
Ok here is the story.........was playing slowpitch softball on 2nd last Thurs and got hit by a line drive right in my shin (yes I know I should have caught the ball right?) well anyway my foot is still swollen and black and blue and really hurts to walk very far on so my question is how am I going to get my exercise…
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Shakeology??????
Anyone do Shakeology????? what do u think of it? is it worth the $$??? Tell me more about it! seriously thinking about it! Thanks! :)
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P90X???
anyone have a P90X set they want to sell and ship? also need to have paypal for payment option! Let me know and prices! Thanks!
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TIRED! HELP!
I am so tired lately. Do you all think maybe I need to be taking a vitamin or maybe protein shakes or something. would that help with my energy? I really feel drained most of the time and I feel like I should have more energy than I do.....................
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QUESTION????
Ok are you all going to do 30DS consecutively with no breaks or 6 days of doing it with 1 day off???? or how are you all going to do it! Jillian recommends doing 6 on and 1 off but wanted to stay in line with the rest of you! Lets do this!
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protien powders
Ok I know people take protien powder. what exactly does it do for you and why do you take it? just wondering if I should start taking it or not.
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working out at night?
What is everyones veiw on working out at night? I have been trying to work out in the morning or the middle of the day but with school starting back up and more babysitting kids that I normally have I don't know if I will be able to workout at naptime anymore and early in the morning my back is so stiff I don't feel like I…
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Herbalife to do it or not to do it?
Have been thinking about getting a little help here lately in this weight loss struggle of mine. I am down almost 50 lbs from a yr ago but have been at the same weight since prob November and I would really like to lose about 30 to 40 more. What do you all think of the Herbalife program???? I want the good the bad and the…
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Herbalife to do it or not to do it?
Have been thinking about getting a little help here lately in this weight loss struggle of mine. I am down almost 50 lbs from a yr ago but have been at the same weight since prob November and I would really like to lose about 30 to 40 more. What do you all think of the Herbalife program???? I want the good the bad and the…
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Herbalife to do it or not to do it?
Have been thinking about getting a little help here lately in this weight loss struggle of mine. I am down almost 50 lbs from a yr ago but have been at the same weight since prob November and I would really like to lose about 30 to 40 more. What do you all think of the Herbalife program???? I want the good the bad and the…
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Need more friends :)
Hi everyone! I have been on MFP for a little over a year. I have lost 50 lbs and have about 30 to 40 left to go. I could really use some more friends for inspiration and motivation! So if you want more friends for the same reason friend me! :)
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Low Carbs
I have been doing Myfitnesspal since April of 2010 and have just been counting calories and have lost 45 lbs that way but it is getting soooooooo hard to lose anything recently so I decided to change it up a bit and try going the Low Carb route and keeping my carbs under 24 grams a day. Has anyone else done anything like…
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PX90 vs Chalean Extreme
has anyone done either of these and what do u think......have been looking at both on ebay and trying to decide which i want. Thanks!
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30 day shred w/Jillian Michaels
ok I have a question about this dvd! How often are u suppossed to do it???? Are u supposed to do it everyday or skip a day in between? It really doesn't say anywhere on the dvd. Just wondering what everyone else was doing. Thanks!
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Help!
I have lost 39 pounds have have hit a wall! for the last two weeks I have been stuck on the same number! It is maddening! Anyone have any tips on how to get past this? PLEASE HELP!
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Acne
I am having problems with acne. Never before have I had trouble except at that certain time of the month. Now that Im not drinking pop and eating right I have it poping up everywhere! Help! Any suggestions on what to do would be great! Im guessing that is from sweating alot more than in the past and maybe not washing my…
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its a new me....I hope
HI! Im new just started a week ago and am just getting all this figured out! Need to lose weight for me mainly! I want to feel good in my clothes again and feel better! I have 4 boys and they keep me on my toes! If anyone has any suggestions let me know! Thanks!
