SMOOTHIES

peggyalex

what are your go to smoothie recipies with veggies and fruit? recipes please!

ErikaJ16

My ultimate favorite is..... Vanilla soy milk, banana & chocolate Boost powder. Sometimes I'll add a little cinnamon. Mmmmm!

NYgirl1990

2 bananas, 2 cups almond milk, frozen mangoes (if not the mangoes then frozen mixed berries), ice, and that's about it

dmorinn

1 Cup of Unsweetened Almond milk
Frozen Strawberries, Rasberries and a Banana
1.5 Scoops of Vanilla Protein Powder (Muscle Pharm is my fav!)
1 cup of spinach
cinnamon

LorienCoffeeBean

1 cup baby spinach leaves
1 cup frozen berries
aprox 3 tbsp vanilla non fat yogurt
1 scoop unflavoured protein powder
1 scoop chia seeds

fills me up completely and is about 300 calories. you cant taste the spinach at all. i also add in flax seeds or hemp hearts sometimes for the omegas.

Carysta

1 cup greek yogurt
1 banana
1 cup frozen raspberries
1 cup milk
a little cane sugar or agave nectar no more than a tablespoon to taste

This is a big recipe I know, but makes an entire meal in itself for me Can adjust quantities to make as much as you want.

melissaw78

1 cup vanilla almond milk
1 banana
1 total cup any combination frozen berries

princessrisariri

1 Cup of Unsweetened Almond milk
Frozen Strawberries, Rasberries and a Banana
1.5 Scoops of Vanilla Protein Powder (Muscle Pharm is my fav!)
1 cup of spinach
cinnamon

Without the spinach that sounds lovely, and I hate fruit and anything healthy so maybe this is one worth writing down for me to try.

Whenever I get almond milk it always runs out before I can use it all, as I keep forgetting and using regular milk on my cereals instead, so more uses for it is great