kaddydaddy Member

Butte, Montana, and it's a brisk 2°F. Happy Friday!

You'll be fine. Just keep an eye on how you feel as far as fitness goes and you'll be good to go. People live in places that have worse air quality and do just fine, and you'll be ahead of the game if you are keeping up on your health proactively. Of course you are increasing your risks a bit, but so does everything else;…

Absolutely inspiring! I had to comment so I can come back to this post later on.

Are you consistent with your water intake?

You really shouldn't air your relationship grievances out on a forum, but rather air them out with your spouse; open communication sounds like something that you both need to focus on rather than a diet, dog, or gluten. And to all the "ditch the husband people", settle down. The baby doesn't need to be tossed out with the…

Sub sandwich or salad is always a winner with me.

Cleaning all the food off my plate... And sometimes other people's plates. And sometimes the remaining bits of food left in the pan, pot, etc... Licking the plate.

One big *kitten* dinner.

IDK about the particular role coffee has with metabolism, but I know it makes me move around a lot more! IMHO, it's helpful for weight loss, as it's a stimulant and has no calories on it's own. But make sure to balance it out with water, and don't trust the scales after drinking it, as it messes with water retention.

I just made up some homemade chili from dry beans, and according to MFP is 75-80 cal a cup! There's no shortage of flavor in this thing, and it's filling! Baked fish, with jasmine rice and veggies is another one you can fill up on without giving up much calories. I could eat a HUGE portion, and only spend a few hundred…

Fresh sage helps with hair growth. If you live in an area where it grows wild, that stuff works the best. Boil it up and make almost a tea out of it, then work some into your hair everyday. You most likely will start seeing some new hairs growing! I learned this from the daughter of a medicine man, and it's been proven. If…

Brian is my name, and kaddydaddy is the alternate handle I use when "caddydaddy" is already taken. Been using these handles on everything since the 90's, because I've had a ton of Cadillacs.

You sound fine! If I was in your shoes, I'd probably just stay at that; maybe dial down calories and/or punch up exercise a bit if I wanted faster results. Don't get caught up in the armchair Richard Simmons, it's about making positive lifestyle changes--you have made them. You are on the right track. If you want faster…

If you can swing $100 or so bucks, I'd recommend a stationary bike. You don't have to do anywhere, and you can put it in front of the TV so you can catch your shows at the same time! I've been riding mine like a manic for 60 minutes and burning a TON of calories! I start my day off with it, so my metabolism is more…

Wow, that's wrong on so many levels! For one thing, he stated before that he's been working out for 2 years, but "doing it right" for one year. For another, it is possible; I've lived with it long enough to know.

Naw, There's nobody I've seen that I've been like "OMG! I need some of that for reals!" I might let some of them pay me for some of this!

More questions: 1. TP: over the roll or behind the roll dispensing? 2. Worst thing you've ever done while drunk (If you've ever drank)? 3. Facebook IPO: good or bad idea? 4. Cheesiest pick up line you've ever used? 5. Favorite movie? 6. Pick your nose? 7. Favorite part on a woman? 8. Did you steal the "Go!" that started…

LOL at your prank! I used to work with a guy in the military who had porn on his Zune. I used to play the sound through the PC speakers on his desk when he left the room and see how fast he would shut it all down. I had a six-pack, but I drank it last night...

New questions: 1. What's your favorite cut of steak, and bone-in or boneless (BTW, when I worked at a butcher block, I used to amuse myself by asking people, "Would you like a nice bonin'?") 2. Have you ever farted in public and blamed on somebody else? 3. Women's cleavage: avoid staring or is it fair game? 4. #1 place you…

No, and I encourage her. She laughs it off, but I tell her I'm serious and I want to be there when it happens. I've gone up to women at stores before and asked them if they would make out with my girlfriend, but I was just goofing around because I was bored (although deep down I kinda hoped it would happen... ;D ) Hell,…

You are so right, my head hurts! Now where's my bacon... BTW, J&D's bacon flavored seasoning is powdered sex.

Awesome question. I reread it like 2 more times, slowly and sensually......;) LOL!

Here's a few: 1. If money was no object, what car would you get? 2. As an adult, have you ever pooped your pants? 3. If your house was on fire, what one object would you save? 4. Disposable toilet seat covers, yea or nay? 5. If you had a chance, what one question would you ask me?

Good point, and from the look of those cannons of yours, you've got a system that works! For me, I have a decent amount of fat to lose before I concern myself with strength training. So I'm working under a calorie deficit (1000 cal/day or less) and straight cardio (exercycle 5x60min/wk.) As I get closer to my goal for…

LOL! At least "big guy" sounds kinda cool. My white a*s doesn't get "big guy", it's "fata*s" under their breath! From what I've seen , you'll probably hear "brotha" a lot; it's people's churched up way of saying "black guy".

I won't dispute you on that, as I've done both before at the same time. But it's my opinion to separate them, as people who are doing both can sometimes have issues. Either they stall in strength training due to inadequate nutrients for effective muscle repair, or faceplant at the gym from a dizzy spell. I prefer to do…

When I get back to the physical shape that was required by the military... For me it's around 195 pounds and a 34-37 inch waist. If I can fit back into some of my old BDU's without it fitting like a sausage casing, then I'll stop referring to myself as fat.

This is 100% wrong. The human race would be extinct if this were true. In a fasted state, two things are two: 1) Metabolism is substantially elevated 2) Energy is burned almost exclusively from FFA and fat stores A species that, when food is scarce, started becoming lethargic and cannibalizing their own muscle mass would…

LOL! Yeah, when it comes to fat loss, one's mileage may vary... For me, I eat less calories during the week, drink a ton of water, and ride my exercycle for an hour a day during the weekday, and I'm seeing noticeably remarkable fat loss. Might not work for everyone, but it's working for me. The only starvation I'm seeing…

I have "cheat weekends" rather than cheat days. I try to stay focused on eating under 1900 calories and exercising during the week, but I'll "let my hair down" on Friday night into Sunday; that's when I do things like drink beer and eat junky foods. It's a system that seems to work fine for me. I still get to have the fun…