laura102281 Member

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  • I am not sure if your post is serious or not, but 120 for your hight is quiet low. My daughter is 13 and wears size one...lol...doens't sound healthy for a grown woman.
  • ...had spaghetti and meat sauce for dinner..;-((...stepped on the scale this morning and ahhhhhh...lost a pound....every now and then we should allow getting "off track". As long as we continue the next day!! You can do it!!!! P.S. I enjoy food on my cheat days so much more then when I ate this kind of way everyday! And…
  • Not having any energy! That was the worst for me! Coming home after work, shower and lay down. No energy for the family. Same on the weekends. Just sitting around all day feeling tired and drained. I had enough of it and had to make a change!! It feels so much better to wake up in the morning ready for the day!
  • it does taste awesome!!! Funny that you posted this, as me and my son just had the same thing on Sunday. Was also looking for a ranch sub and found these items in my kitchen. I did not use the milk though, but that is a good idea as my dip was almost to thick.
  • I love to add pineapple and ginger to almost all smoothies....usually just fruits and water....sometimes oatmeal.... But ginger just tastes amazing in smoothies, I think!! I love spinach, ginger, pineapple, banana....it's really good.
  • I am still getting used to drinking all this water. I was never big on soda, so cutting this out for months now is fairly easy to me. But all this water ( 8 cups is A LOT for me) is something I constantly have to remind myself of. On a positive note...my kids love water now (probably more then me) and don't even ask for…
  • That is great advice and exactly what I am working towards!!! It might take more time in the beginning, but once you get the hang of it and know where to go to in the grocery store it's almost fun!!! There are so many healthy options we chose to overlook. And by the time I stop buying expensive fast food and unhealthy…
  • Thank you guys for the great advice! The eating clean part is getting better and better. ;-)...
  • Great job!!! Amazing progress!
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