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Bolthouse Farms Classic Ranch yogurt dressing. The caesar dressing is good too. If you like ranch, this is the lowest calorie one I have seen and it actually tastes good. 45 cals per 2 Tbsp. and only 3g of fat.
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Didn't mean to say "that" so many times....
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That everything that I was normally eating had SO much sodium in it! :grumble:
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Bump :smile:
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You are probably gaining muscle. Muscle ways more than fat. You will start to see more progress soon just keep it up. The muscle is going to build your metabolism and so you will start to see the lbs. come off quicker. Just make sure you do not eat less than 1200 calories a day. Great job so far! :smile:
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Thanks for the info! I will definitely try it out.:happy:
