Replies
-
I was expecting something else :P
-
I avoid that Aisle
-
everyone is different, That's just a guestimate of how much you should be eating. so keep it up. I'm usually 300 cal lower than what the BMR scale says but it's no biggie
-
Im in the same situation, ready to change it though. Broke up with my favorite Vice "Beer" in order to achieve my goals. Have fun
