MISSMILL3405 Member

1. Eat every two hours to keep the metabolism running. 2. Drink LOTS of water 3. Workout doing weightlifting first then cardio to burn more calories. 4. Log anything and everything that goes in your mouth even on a cheat day (then make notes of how you feel, pretty sure you'll start seeing a pattern here). 5. Always look…

That's the first thing I'm doing as well. Can't wait!

Wow.....Thanks Guys and Gals for all the feedback. I really appreciate it and I feel so much better knowing I'm not crazy. The 3" around my waist was PROBABLY more of an exaggeration but I needed to get my point across. I don't think I will be checking out a doctor just yet but if it continues I will defiantly go see about…

Hey, dog Whisperer, you getting the hint now! LOL! See.......we can't all be wrong now can we????

SEE!!!!!! WE CAN'T ALL BE WRONG! (oops, meant to quote now I can't delete this. See below!) :sad:

Well, maybe if you would listen to your significant other and go to the doctor we could get it healed a lot faster. Hmmmmmm????

Saw this today at work and thought I would come home and make it myself. They are absolutely delicious and filling as well. Thank you so much for the find and add.

I like the new Snackwells caramal corn bites. 130 for a pack (I know this isn't less then 100 but still a good trade for a sweet tooth). The Pringles pizza wheat stixs. 90 for a pack Then of course there is the usual Celery and carrots sugar free jello Cheerios on the go (think they are around 80) I goggled snacks less…

ME TOO! lmao!!

I have been on Weight Watchers and just about every other diet you can think of. LOL! Even though I did have good results from their program I think I'm more comfortable with doing MFP. In my personal opinion I feel you have to be more dedicated on your own and the accountability of this program is more on yourself then in…

Hello Marley! My name is Missy. I also have 70 lbs to go so maybe it would be a good idea to chat along the way. I started everything back up 1/4/12 of this year and completely changed my eating and workout habits. It's paid off so far but I think the more support you have the better. I've got some really good friends here…

Thanks so much for the information. I really appreciate the input. Hope you have a wonderful evening.

That is absolutely wonderful!!!! Keep up the good work!

I have never felt so disgusted after reading someone's post as I have yours ElizabethRoad! You must be able to walk on water when it comes to working out and eating right however you seem to be drowning in the tact and rudeness area. Wait a minute if you can walk on water from working out and eating right, why are you even…

Exercise. By keeping your metabolism up and going you will burn off part of the 1200 calories you are eating. Not sure if that makes sense but that is the best way I can explain it.

I weigh in every Monday. I have steped on the scale once in the middle before but I try to stick with the Monday morning routine. That way if I've gained any it's on a Monday and they always suck no matter what anyway. lol

I have been working out in the morning for about 4 weeks now. I always eat AFTER my workout. However, I do get up and drink a full glass of ice water before I start. There are a ton of studies. Some say you should eat before and and others that say you should eat after. I just like the idea of getting my metabolism working…

Amen to that sister!

Fitting my butt in to a 100 dollar pair of Miss Me jeans.

Colombianwarrior is correct. No way to spot reduce but eating right along with excerise should work any problem areas. I've found that the olyptical works well for cardio and the squats and lunges really tighten and lift everything in the lower body. Good luck!