Replies
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Hey, Iscotch! I'm a breastfeeding first-time mom of a 7 month old! Good for you getting back into exercise and healthy eating so soon after having your baby! I think you are going to find that some days you are going to feel like you are STARVING if you are on a 1500 calorie per day diet. And other days 1500 will be…
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Totally depends on your fitness level. 30 Day Shred is good but it's definitely not going to be enough to break a plateau if you are already fit. I did it for 30 days and started INSANITY 2 weeks ago. It did a great job preparing me for INSANITY. But hey, 30 Day Shred is a $10 dvd. You could always try it for a week and…
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Stick with it! Jillian got me back to my pre-baby weight! 30 Day Shred does a really good job toning you up too! I moved on to the INSANITY workouts for more of a challenge. But keep going! You cannot go wrong with Jillian!