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I am a Certified Personal Trainer, Nutrition Coach and Behavior Change Specialist. I would love to help no more than three people with accountability. I need experience in Coaching. Please help me help you!
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I am 62. I would love to help!
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I would love to help!
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I'll try to be of help!
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I prefer to train fasted!
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I would love to help! Feel free to add me. And, please let me know what help/motivation looks like to you!
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How can I help with motivation?
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I am the poster child of regular exercise! Jogging, Biking, Pilates, Weight Training and Swimming. I need a tribe of like minded women. I just turned 61. I have some good basic habits in place. I would love to share ideas and motivation with someone my age.
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Trying to join this group!
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Mine are good!
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There are some great challenges on Garmin Connect!
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Click on "Settings" at the upper right - between your name and the "Follow Us" icons. Select "Apps". Select "Garmin Connect". I've been using it without incident or fuss for a very long time.
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https://connect.garmin.com/modern/profile/matilda444