2723obriens

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  • Hey everyone, I am in my third week of Slim in six (Day 3). I really liked Ramp it up and felt definitely better afer the first week. Burnit up is really kicking my butt! This week I have really been struggling with the butt blasters. It isn't the leg I am lifting but the opposite hip will start hurting so much that I have…
    in Slim in 6 group starting monday morning, 1/11/2010! Comment by 2723obriens March 2010
  • Hey, I'm about the same size as you. Are you eating enough fiber, protein and fat? These things fill you up a lot better than carbs. I could eat cookes all day and get in my calories, but I would be starving! If I eat a good breakfast, peanut butter, toast, an orange and a good fiber filled lunch, all I need is nice large…
    in Question for people around my size Comment by 2723obriens March 2010
  • OOOOOoooo, This is a good one. I just discovered it. Take two pieces of raisin bread (I like sun-maid) and toast them. Then add 1/2 cup of low-fat cottage cheese to the top of each piece and enjoy. Lots of good hunger-curbing protein and great mix of sweet and salty. I love it and I have never been a breakfast person!
    in What's your favorite breakfast? Comment by 2723obriens February 2010
  • The biggest thing is just losing the extra weight. Back fat tends to disperse gradually with belly fat and hip/thigh fat. It is a little bit harder to tone. Some exercises may help a bit though. Don't go crazy with the pushups becaues it can make your arms bigger. Focus on using small weights (3 pounds or a can of soup)…
    in Slimming the back for brides to be! Comment by 2723obriens February 2010
  • LOL...I definitely meant to reply to a post....oh well....I'm still learning this thing. What is everyone doing fitness wise??? I'm gonna complete my Slim in six challenge (I'm on week 2 of six) and then I'm thinking about doing the 30 day shred. I lost three pounds last week and I'm not really that big (150). I was…
    in Bride-to-Be Challenge Comment by 2723obriens February 2010
  • Oh my goodness. I'm getting married on the 28th as well. I have been engaged for almost 8 months and you are the first person I have met with the same date! Awesome!! I'm totally in girls! Starting weight- 151.8 Goal weight- 130 Current weight- 148.6 Current fitness routine- Slim in six.....week two!
    in Bride-to-Be Challenge Comment by 2723obriens February 2010
  • LOL I recently just went off BC after a fe years. This is only the second TOM has visited sinec teh lovely days of BC. I decided to give my body a rest for a while from all the hormones. I'm a nurse and recently took care of a few patients with fibroids caused from too many different hormones....likely BC. So ladies....be…
    in DATE WITH TOM Comment by 2723obriens February 2010
  • I thought I was teh only one. My wodnerful Fiance brought home about 8 boxes the other day. I almost died!!! But so far so good. I have had some, but I always log the calories and try to keep it in moderation.
    in Freaking Girl Scout Cookies Comment by 2723obriens February 2010
  • I know about the water thing. I feel like I am always thirsty and I drink atleast 8 glasses a day....I also sweat a lot. I'm a nurse and of course my mind goes to all the horrible things that thirst can mean......diabetes, etc. I actually checked my blood sugar at work the other day, juts to be sure that I was not…
    in Just the first week, but feeling good! Comment by 2723obriens February 2010
  • Great Job! You are such an inspirations to me. Keep up the awesome work. I can't wait to see your goal weight pictures. You'll be like a whole new person! Shannon
    in Halfway There Progress Pictures! Comment by 2723obriens February 2010
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