Replies
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I work 7 days a week. I don't bother with fancy preparation of meals, the simpler the better. Also I have found that I can reduce cravings by eating the same things or mostly the same things every day.
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Mine is 66 kg, I was there for a while in the past, and I think that I was at that weight when I was 24, before the whole gaining weight thing happened.
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My challenge is to lose weight every second round. Starting weight 92 kg, Jan 17, 2017 Goal weight 66 kg, ideally before July 2020 Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment Previous round averages Round 50 87.9 kg, 158 g, 7122 kJ, 17.31 Sun 88.4 kg, 337 g, 10689 kJ, 25.10 Mon no scale, 330 g, 10500 kJ, 30.00 Tue no…
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My challenge is to lose weight every second round. Starting weight 92 kg, Jan 17, 2017 Goal weight 66 kg, ideally before July 2020 Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment Previous round averages Round 50 87.9 kg, 158 g, 7122 kJ, 17.31 Sun 88.4 kg, 337 g, 10689 kJ, 25.10 Mon no scale, 330 g, 10500 kJ, 30.00 Tue no…
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I have a few health problems related to excess fat on my body. I really need to get rid of them. Also I'm at an age when things start to go wrong with bodies, I want to exclude weight related problems from the mix.
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"would the 20 year old Lumberjacck eat that? Probably not."
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You want an opinion? Here's mine. A realistic goal weight includes how easy it is to stay there, meaning it allows for your eating behaviour at goal weight. Anyway, use something like a full length mirror to see what you look like as you drop the weight. You may find that some parts of your body lose weight faster than…
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My challenge is to lose weight every second round. Starting weight 92 kg, Jan 17, 2017 Goal weight 66 kg, ideally before July 2020 Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment Previous round averages Round 50 87.9 kg, 158 g, 7122 kJ, 17.31 Sun 88.4 kg, 337 g, 10689 kJ, 25.10 Mon Tue Wed Thu Fri Sat Sun Mon Tue
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My challenge is to lose weight every second round. Starting weight 92 kg, Jan 17, 2017 Goal weight 66 kg, ideally before July 2020 Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment Previous round averages Round 50 87.9 kg, 158 g, 7122 kJ, 17.31 Sun 88.4 kg, Mon Tue Wed Thu Fri Sat Sun Mon Tue
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Why do diets fail? I can give you a million reasons. Why do some people not rebound? That's a better question.
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I have about 15 reasons. But the most fundamental of them all is that I used to be slim. I was one of those "naturally slim" people. I want to get that back, I miss it.
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My challenge is to lose weight every second round Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 no scale, 122 g, 6417 kJ, 11.90 8/17 88.8 kg, 112 g, 6315 kJ, 19.30 8/18 88.0 kg, 106 g, 6151 kJ, 11.80 8/19 87.8 kg, 108 g, 5928 kJ, 20.80 8/20 87.4 kg, 229 g, 7526 kJ, 15.80 8/21 no scale, 248 g, 8585 kJ, 27.60 8/22…
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Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 no scale, 122 g, 6417 kJ, 11.90 8/17 88.8 kg, 112 g, 6315 kJ, 19.30 8/18 88.0 kg, 106 g, 6151 kJ, 11.80 8/19 87.8 kg, 108 g, 5928 kJ, 20.80 8/20 87.4 kg, 229 g, 7526 kJ, 15.80 8/21 no scale, 248 g, 8585 kJ, 27.60 8/22 87.6 kg, 135 g, 7310 kJ, 11.80 8/23 87.9 kg, 158 g,…
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There is a difference in the way sugar is, which is why I used the word "processed". Do people eat 5 apples at a time? Probably not. But that's not even the energy of a packet of biscuits, which is probably 7-8 normal sized apples. Yet I have eaten a whole packet of biscuits, thankfully not very often. Similarly people…
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People use the word addiction in non medical situations. I think that's alright, few of us here are professing to have medical qualifications. There was a recent series of items on a news and information television programme about addiction. One of the ending comments from that was "if you think that you may be addicted to…
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I have been blessed with two gifts. A stronger than normal desire to be thin, and a love of sugar. As a result, my weight is rarely stable. I'm either buying sugary things or dieting. This has to stop. I'm too embarrassed to say how many times I've been at goal weight, or how much weight I have lost / gained over the…
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Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 no scale, 122 g, 6417 kJ, 11.90 8/17 88.8 kg, 112 g, 6315 kJ, 19.30 8/18 88.0 kg, 106 g, 6151 kJ, 11.80 8/19 87.8 kg, 108 g, 5928 kJ, 20.80 8/20 87.4 kg, 229 g, 7526 kJ, 21.80 8/21 no scale, 248 g, 8585 kJ, 27.60 8/22 87.6 kg, 135 g, 7310 kJ, 11.80 8/23 87.9 kg, 158 g,…
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Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 no scale, 122 g, 6417 kJ, 11.90 8/17 88.8 kg, 112 g, 6315 kJ, 19.30 8/18 88.0 kg, 106 g, 6151 kJ, 11.80 8/19 87.8 kg, 108 g, 5928 kJ, 20.80 8/20 87.4 kg, 229 g, 7526 kJ, 21.80 8/21 no scale, 248 g, 8585 kJ, 27.60 8/22 87.6 kg, 135 g, 7310 kJ, 11.80 8/23 87.9 kg, 8/24…
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Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 no scale, 122 g, 6417 kJ, 11.90 8/17 88.8 kg, 112 g, 6315 kJ, 19.30 8/18 88.0 kg, 106 g, 6151 kJ, 11.80 8/19 87.8 kg, 108 g, 5928 kJ, 20.80 8/20 87.4 kg, 229 g, 7526 kJ, 21.80 8/21 no scale, 248 g, 8585 kJ, 8/22 87.6 kg, 8/23 8/24 8/25
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Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 no scale, 122 g, 6417 kJ, 11.90 8/17 88.8 kg, 112 g, 6315 kJ, 19.30 8/18 88.0 kg, 106 g, 6151 kJ, 11.90 8/19 87.8 kg 8/20 87.4 kg 8/21 8/22 8/23 8/24 8/25
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Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 no scale, 122 g, 6417 kJ, 11.90 8/17 88.8 kg, 112 g, 6315 kJ, 19.30 8/18 88.0 kg, 106 g, 6151 kJ, 11.90 8/19 87.8 kg 8/20 8/21 8/22 8/23 8/24 8/25
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Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 none, 119g, 6228 kJ, 11.90 8/17 88.8 kg, 109g, 6126 kJ, 19.30 8/18 88.0 kg 8/19 8/20 8/21 8/22 8/23 8/24 8/25
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Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 none, 119g, 6228 kJ, 11.90 8/17 88.8 kg 8/18 8/19 8/20 8/21 8/22 8/23 8/24 8/25
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I was put off dating while dieting after having two girlfriends who didn't like me losing weight when I weighed less than them. Fortunately my current girlfriend is short and not overweight so it doesn't bother her, it's pretty much impossible for me to weigh less than her.
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In for my first round Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 88.0 kg 8/17 8/18 8/19 8/20 8/21 8/22 8/23 8/24 8/25
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Me, 31 years ago. I have no idea how much I weighed. 6 ft 0 in or 183 cm.
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Me too. I first came across this challenge about 200 days ago, but I wasn't ready. I'm ready now.
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In for my first round Day/Weight/Carbs/kilojoules/Food cost NZ$/Comment 8/16 8/17 8/18 8/19 8/20 8/21 8/22 8/23 8/24 8/25
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I've been a member of Myfitnesspal for years, since about 2013 I think. It'd be fair to say that the number of users on the site has declined, probably due to apps like Instagram and Snapchat which allow weight loss related messaging. Not just Myfitnesspal, pretty much all of the weight loss forums have declined, some are…
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I think it's because you can see their diary, that's mostly it.
