cathy314

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  • Hello! I am 53 and not sure if I am post yet or not.. Dr says still going through.. No cycle for 2 years. Hot flashes are getting better. Biggest problem is anziety. Anyone else have this? I am taking medication that helps. My weight has stayed constant for 3 years, my last visit showed a gain of 10 lbs.. Not a happy…
    in Welcome to our official group! Comment by cathy314 December 2011
  • Sounds good. Thanks!
    in Work Work Work.. When do I excersice? Comment by cathy314 November 2011
  • @ asjerven. I went to settings and didn't find custom to change my carb counts. Can you be more specific? I ALWAYS watch my carbs. Was doing Atkins for a while, lost a ton of weight (unfortunately that was 5 years ago, and Menopause changed all that! Now I have other challenges!!). I have low blood sugar and my husband the…
    in How do I 'do' low carb? Comment by cathy314 May 2011
  • I don't have arthritis but think you Dr is a Jerk! I am also 52 and it is harder to loose weight at our age whatever your health challenges, but to stop is NOT an option! Try the alternatives given by others.. Don't stop! Find something to take the stress off your knees. As you get stronger, and loose weight I think you…
    in Bad arthritis and doctor told me to basically stop my exerci Comment by cathy314 May 2011
  • I'm new too! Been here for a week and loving the site! The food and excercise tools are teaching me alot about what I am doing wrong!
    in New to Myfitnesspal Comment by cathy314 April 2011
  • I'm doing Pilati's to strengthen my core. Not only does it help, but reminds me at all times to stand and sit tall. This will also help!
    in Belly fat Comment by cathy314 April 2011
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