aamon17 Member

In my humble opinion, being attracted to someone else has nothing to with whether or not you're in love with someone else. You can be MADLY in love with your spouse & in your humanity still find other people attractive. Attraction is natural. What you DO with those feelings of attraction is the issue at hand. Cheating is a…

I wet mine each time. And I handwash it every 3rd workout to get he dirt & salt out of the connectors. . . . They do make watch-only HRM's. They take the pulse at the wrist and they do it manually via button press, not auto/continuous like the chest strap. Search Amazon for "Mio Heart rate Watch"

BMI absolutely has to do with race, for the mere fact that is averages race out. The index accounts for an "average" American, throwing out highs, lows, and racial/genetic tendencies. It is well documented that Black/Latino women thicker in the thighs, hips, butt, and waist. And they can weigh more than a White woman of…

I'll be the 1st (and maybe only) guy to reply! LOL! I have 50 pages to go in book one. I'm reading it because my WIFE "strongly suggested" that I do so. And, needless to say, I am glad i did. You can spin that any way you like to suit your own imaginations. She's read all 3, and going back to catch things she discovered in…

I eat chips. Period. No ill effects.

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Red Zone infractions are not allowed on my field of play. Game is usually called due to darkness on the field and play is rescheduled for a later date, usually a double-header!

Ladies & gentlemen: <<in my SNL Chico Escuela voice>> “Beis-bol been berry, BERRY good to me!” Tht is all!

Sorry to tell you; but, your fears are correct. That's way high. You shoul dreally invest in a HRM with a CONTINUOUS chest-strap monitor. As i understand them, the wrist monitors take perioding readings & give you an average based on your pulse at the wrist. That's nowhere close to what the elctrodes will report back to…

Looks great!

MFP is built on a weekly deficit. 3500 calories (1 pound) / 7 days = 500 per day! That's why people make the mistake of thinking the deficit is daily. Not true at all. 2lbs? That 7000 calories or a 1000 calorie daily deficit. You should be perfectly fine. I do it ALL the time. Run a report on your weekly Net Calories to…

i don't think you're irrational. Your gut feeling is probably correct because it's YOUR gut feeling. But, be mindful and somewhat appreciative of teh fact that as a beautiful woman, you will attract men & women who want to get to know you. Just set the limits on what you will & wont allow in this setting. . . . Maybe have…

mznisaelaine . . . You get messages 1.) because you, too, are an attractive woman and 2.) You're attractive AND fully clothed and 3.) The mystery of your possible hidden pics & persona is intiguing to those wanting to find out more about you. As unfair as it may be, people can easily assign labels & make assumptions about…

Okay. i looked at the profile pics! LOLOLOL! C'mon now. You can't say, "Oh look at me in my skimpy Batman outfit with knee-high boots! But, please, Mr. Creeper, don't send me a private message! I know I'm half naked. But, it's my page and i can entice the visually stimulated male any way i darn well choose! And he BETTER…

^^^^^^ Rousing round of applause!!!!!

If PMs from men creep you out, just block each male friend from being able to send you private messages. Simple. "Blocking a user prevents them from communicating with you. The blocked user will not be informed of the block. You simply won't receive any messages from them any longer."

UGGGHHH! This thread is EXACTLY why Congress should pass the SOPA and PIPA Acts into LAW! LOL! This is internet Piracy at it's worst! Blasphemy, I tell ya! BLASPHEMY!!!!! ;-)

Blasphemy!!!

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I'm on day 15 of 21 and it's been GREAT! Cravings come and go. But, there is always a remedy. Like most have posted, we are doing: unleavened breads, fruit, veggies, 100% fruit juice, water, whole grains, beans. Excluding: meats, seafood, sugars, yeast, processed foods. HERE'S THE FUN PART: Got a sugar craving? No problem!…

Pro has background mode, music controller, custom sounds and notifications, and facebook integration. A 5k race is 3.1 miles. So, at the end, it is presumed that you'll be able to run that distance non-stop.

Nice

I have a 5-6 pound drop after cardio when i burn 800+ calories. Water weight no doubt.

I had the same problem -- no walking/running due to a thigh muscle tear. I purchased a hand cycle from Amazon (link below0 for $38! Sat in my chair & placed the cycle on the ottoman in front of me & peddled away with my arms. It raised my heart rate significantly, giving me great calories burns. It is boring. But, you can…

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Great post! For the record, Amazon has the FT4 for $69.56 in Women's Brown.... BUT, you can ACTUALLY get the Black/Silver Mens FT7 for LESS @ $68.74 OR the Black/Gold Womens FT7 for $76.36!!! There is NO difference between the Men's & Women's watches. I have the Black/Silver. My Wife has the Black/Gold. Go for the FT7,…

The activity doesn't matter, in general. It's your heart-rate that determins calories burned. If you dont have a HRM, you'll never know the difference between the jogging & the walking. For me, my heart rate when waling at 136 bpm can get as high as when i'm jogging. Every pesron is different. MFP only give estimates!

The activity doesn't matter, in general. It's your heart-rate that determins calories burned. If you dont have a HRM, you'll never know the difference between the jogging & the walking. For me, my heart rate when waling at 136 bpm can get as high as when i'm jogging.

Is that 1500+ WITH or WITHOUT your 2lb deficit? If it's WITH the deficit, then you're fine. 2lb deficit is 7000 calories/week or 1000/day. 2468 - 1000 = 1468.... If it's WITHOUT a 2lb deficit, i dont know what to tell ya!

GREAT point! I'm living witness that it's no real at all!