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In my humble opinion, being attracted to someone else has nothing to with whether or not you're in love with someone else. You can be MADLY in love with your spouse & in your humanity still find other people attractive. Attraction is natural. What you DO with those feelings of attraction is the issue at hand. Cheating is a…
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I wet mine each time. And I handwash it every 3rd workout to get he dirt & salt out of the connectors. . . . They do make watch-only HRM's. They take the pulse at the wrist and they do it manually via button press, not auto/continuous like the chest strap. Search Amazon for "Mio Heart rate Watch"
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BMI absolutely has to do with race, for the mere fact that is averages race out. The index accounts for an "average" American, throwing out highs, lows, and racial/genetic tendencies. It is well documented that Black/Latino women thicker in the thighs, hips, butt, and waist. And they can weigh more than a White woman of…
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I'll be the 1st (and maybe only) guy to reply! LOL! I have 50 pages to go in book one. I'm reading it because my WIFE "strongly suggested" that I do so. And, needless to say, I am glad i did. You can spin that any way you like to suit your own imaginations. She's read all 3, and going back to catch things she discovered in…
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I eat chips. Period. No ill effects.
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bump
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Red Zone infractions are not allowed on my field of play. Game is usually called due to darkness on the field and play is rescheduled for a later date, usually a double-header!
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Ladies & gentlemen: <<in my SNL Chico Escuela voice>> “Beis-bol been berry, BERRY good to me!” Tht is all!
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Sorry to tell you; but, your fears are correct. That's way high. You shoul dreally invest in a HRM with a CONTINUOUS chest-strap monitor. As i understand them, the wrist monitors take perioding readings & give you an average based on your pulse at the wrist. That's nowhere close to what the elctrodes will report back to…
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Looks great!
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MFP is built on a weekly deficit. 3500 calories (1 pound) / 7 days = 500 per day! That's why people make the mistake of thinking the deficit is daily. Not true at all. 2lbs? That 7000 calories or a 1000 calorie daily deficit. You should be perfectly fine. I do it ALL the time. Run a report on your weekly Net Calories to…
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i don't think you're irrational. Your gut feeling is probably correct because it's YOUR gut feeling. But, be mindful and somewhat appreciative of teh fact that as a beautiful woman, you will attract men & women who want to get to know you. Just set the limits on what you will & wont allow in this setting. . . . Maybe have…
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mznisaelaine . . . You get messages 1.) because you, too, are an attractive woman and 2.) You're attractive AND fully clothed and 3.) The mystery of your possible hidden pics & persona is intiguing to those wanting to find out more about you. As unfair as it may be, people can easily assign labels & make assumptions about…
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Okay. i looked at the profile pics! LOLOLOL! C'mon now. You can't say, "Oh look at me in my skimpy Batman outfit with knee-high boots! But, please, Mr. Creeper, don't send me a private message! I know I'm half naked. But, it's my page and i can entice the visually stimulated male any way i darn well choose! And he BETTER…
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^^^^^^ Rousing round of applause!!!!!
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If PMs from men creep you out, just block each male friend from being able to send you private messages. Simple. "Blocking a user prevents them from communicating with you. The blocked user will not be informed of the block. You simply won't receive any messages from them any longer."
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UGGGHHH! This thread is EXACTLY why Congress should pass the SOPA and PIPA Acts into LAW! LOL! This is internet Piracy at it's worst! Blasphemy, I tell ya! BLASPHEMY!!!!! ;-)
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Blasphemy!!!
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I'm on day 15 of 21 and it's been GREAT! Cravings come and go. But, there is always a remedy. Like most have posted, we are doing: unleavened breads, fruit, veggies, 100% fruit juice, water, whole grains, beans. Excluding: meats, seafood, sugars, yeast, processed foods. HERE'S THE FUN PART: Got a sugar craving? No problem!…
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Pro has background mode, music controller, custom sounds and notifications, and facebook integration. A 5k race is 3.1 miles. So, at the end, it is presumed that you'll be able to run that distance non-stop.
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Nice
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I have a 5-6 pound drop after cardio when i burn 800+ calories. Water weight no doubt.
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I had the same problem -- no walking/running due to a thigh muscle tear. I purchased a hand cycle from Amazon (link below0 for $38! Sat in my chair & placed the cycle on the ottoman in front of me & peddled away with my arms. It raised my heart rate significantly, giving me great calories burns. It is boring. But, you can…
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Bump!
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Great post! For the record, Amazon has the FT4 for $69.56 in Women's Brown.... BUT, you can ACTUALLY get the Black/Silver Mens FT7 for LESS @ $68.74 OR the Black/Gold Womens FT7 for $76.36!!! There is NO difference between the Men's & Women's watches. I have the Black/Silver. My Wife has the Black/Gold. Go for the FT7,…
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The activity doesn't matter, in general. It's your heart-rate that determins calories burned. If you dont have a HRM, you'll never know the difference between the jogging & the walking. For me, my heart rate when waling at 136 bpm can get as high as when i'm jogging. Every pesron is different. MFP only give estimates!
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The activity doesn't matter, in general. It's your heart-rate that determins calories burned. If you dont have a HRM, you'll never know the difference between the jogging & the walking. For me, my heart rate when waling at 136 bpm can get as high as when i'm jogging.
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Is that 1500+ WITH or WITHOUT your 2lb deficit? If it's WITH the deficit, then you're fine. 2lb deficit is 7000 calories/week or 1000/day. 2468 - 1000 = 1468.... If it's WITHOUT a 2lb deficit, i dont know what to tell ya!
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GREAT point! I'm living witness that it's no real at all!
