tinadoll99 Member

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  • I can't seem to locate Stepmill on the cardio or strength part of MFP. I use on level 2 for 15 minutes, 5 forward and 5 sideways on each side. I keep at level 2 because I need to protect my knees, but it still gets my heart rate up to 165. I am 53 so this works perfect for me.
    in Reviews: Step Mill Comment by tinadoll99 June 2015
  • Easiest is tracking and the hardest is getting the activity in. Doesn't help that I have a broken rib but I am sure when I heal the activity will start back up. Then the hardest part for me will be the sweets (that is really my addiction!)
    in Easiest vs. Hardest. Comment by tinadoll99 May 2011
  • My birthday is tomorrow and I told my daughter exactly what I wanted. Angel food cake made with applesauce as a more fat free choice. Then to include fresh fruit with a fat free whipped topping. She said that if that is what I want then that is what I will get. It is my way of planning ahead for my own birthday. Now…
    in Birthday cake? Comment by tinadoll99 May 2011
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