recwrite

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  • I generally reach a goal when I put my mind to it ... but those were "diets" and the weight came right back each time. Frankly I was too good at the deprivation / reward cycle. I'm off that roller coaster and have learned the hard way (with some serious health issues - muscle wasting and vitamin/mineral deficiencies to…
    in Serial Dieters - Do you know why you quit before? Comment by recwrite April 2011
  • This sounds odd, but it’s quick and easy and under 300 calories. 90 cal 2 Jennie-O turkey breakfast links (I cook a batch and keep them in the freezer – take them out as needed and nuke) 66 cal 2 teaspoons of natural creamy peanut butter (none of that trans fat and sugary junk!) 120 cal 2 slices cinnamon raisin bread…
    in What do you have for breakfast? Comment by recwrite April 2011
  • Try this one... it's one of my FAV's Makes 8 lunch sized servings (full cup = apx 235 calories) or nice side dish 6 ounces pasta shells cook normally 6 ounces cauliflower flowerets blanch and shock (this makes a difference, totally raw can add bitterness) 6 ounces broccoli flowerets blanch and shock (this makes a…
    in Pasta salad? Comment by recwrite April 2011
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